Thread: Spot Jabbing
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03-06-2005, 09:03 AM #1
Spot Jabbing
Done single jabs in glute w/sust and a little sore next day but only for a day.
Five days later do a jab of sust and Fina and man what a diff Fina makes gotta rub that mother every once in a while no biggie thou . But gotta start spot jabbing Monday and was wondering what to expect going to tris and delts ?
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03-06-2005, 09:14 AM #2Associate Member
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delts are easy but u gota be carful with the tris.
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03-06-2005, 09:28 AM #3
What would be better to do fronts or sides?
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