Thread: Stomach
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03-21-2005, 09:40 PM #1
Stomach
Just wondering what other ppl's stomach routine looks like. I feel that i need to change it up some, just want to get some ideas that i might not of thought about.
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03-21-2005, 09:44 PM #2
Should post this is the "Workout Questions" forum...
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03-21-2005, 09:46 PM #3
Diet is #1 bro...I only workout my abs 2 times a week but things like crunches and using the ball work great for me.
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03-21-2005, 11:09 PM #4Junior Member
- Join Date
- Feb 2005
- Posts
- 81
Watch what you eat, but I also work my abs 2 times a week. I use the ball and do soem crunches on that, also some leg raises to work the lower abs. I also got a pilates video that work the abs hard. The first time I used the video my abs were killed the next day. But search in the "workout questions" and you will find other think to do...
good luck bro
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03-21-2005, 11:39 PM #5
oops, thought this was the workout forum, my bad.. guess i got ahead of myself..
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