sickness post cycle

[Swole33]

Who gets a cold or flu post cycle and how have you prevented it? i just completed the best cycle of my life, used correct post cycle recovery, got sick and deflated!

[dizzle]

I usually have gotten flu symptoms in the beginning of my cycles. If you get sick post cycle, I would just treat it as if you were like normal. Get some rest and drink lots of fluids. Keep the protein really high. You'll most likely lose a bit of muscle, but if you work hard, you can gain it back fairly quickly when you're all healthy. Muscle memory may help a bit.