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Thread: diet help

  1. #1
    JRH
    JRH is offline Junior Member
    Join Date
    Aug 2005
    Posts
    123

    Question diet help

    how is this for a diet i am 6'2" 220lbs
    breakfast 3 eggs toast 5am
    snack whey shake 8am
    1 bananna 1 apple 1 v8 11am
    2 KFC twisters 12am
    snack crackers cookies or what ever i can find 2 pm
    with a whey & met2 shake
    Dinner chicken/pasta/fish whatever she cookes


    is this good or do i need more when i start my test e & deca cycle?

  2. #2
    chest6's Avatar
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,390
    ahem...theres a forum for that

  3. #3
    j martini is offline Member
    Join Date
    Feb 2005
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    924
    Quote Originally Posted by JRH
    how is this for a diet i am 6'2" 220lbs
    breakfast 3 eggs toast 5am
    snack whey shake 8am
    1 bananna 1 apple 1 v8 11am
    2 KFC twisters 12am
    snack crackers cookies or what ever i can find 2 pm
    with a whey & met2 shake
    Dinner chicken/pasta/fish whatever she cookes


    is this good or do i need more when i start my test e & deca cycle?
    Awful! Not enough protein, to many supplements and not enough real food and last but not least the KFC twisters.

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