Thread: help with workout schedule !!
11-01-2002, 01:46 PM #1Junior Member
- Join Date
- Oct 2002
help with workout schedule !!
ok right now my work out schedule is biceps + back
dayoff.... then start over agian .....
with absd evry day and a lil bit of cardio here and there ...
now im thinking about ......
day 1. biceps + legs
3. triceps + back
then cycle starts over ......... like i have to work my chest out as ofen as i can considering it is much weaker then the rest of my body ???
can i have some input !!!
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