Anabolics
Search More Than 6,000,000 Posts
Results 1 to 8 of 8

Thread: sleep aids

  1. #1
    PEDEY's Avatar
    PEDEY is offline Junior Member
    Join Date
    Oct 2001
    Location
    Canada
    Posts
    121

    sleep aids

    This insomnia is really screwing with me here. Especially now that im in the middle of exam time and heavy training sessions. What sleep aid do u bros recomend? Im going to talk to my doc this week but i want to see what others are using first. thanks

  2. #2
    Rich8888's Avatar
    Rich8888 is offline Member
    Join Date
    Jul 2002
    Posts
    558
    Sorry to hear about your sleep problem. Try 3 mg of Melatonin about half hour before bed. You can adjust the dosage accordingly.

  3. #3
    partyboynyc is offline Anabolic Member
    Join Date
    Nov 2001
    Location
    NYC
    Posts
    5,143

    i am a total night person

    i have tried mela, ambien, biofeedback, meditation, etc.nothing puts me out but a few hits from my bowl piece.honest to god.i'm nto proud of the fact that i have to do it to sleep.in all honest i feel like a loser, but it is the only thing that works for me.even 3x the recommended dose of prescription meds didn't work.

  4. #4
    big N's Avatar
    big N is offline Anabolic Member
    Join Date
    Sep 2001
    Posts
    3,137
    valerian root ,melatonin work pretty good ,hope u dont have to resault to good ol G

  5. #5
    Pheedno is offline Respected Member
    Join Date
    Apr 2002
    Location
    Miller's Crossing
    Posts
    6,282

    Re: i am a total night person

    Originally posted by partyboynyc
    i have tried mela, ambien, biofeedback, meditation, etc.nothing puts me out but a few hits from my bowl piece.honest to god.i'm nto proud of the fact that i have to do it to sleep.in all honest i feel like a loser, but it is the only thing that works for me.even 3x the recommended dose of prescription meds didn't work.

    I'm with you on that PB, couple hits of hydro and I sleep like a baby on superior lumpy bed.

  6. #6
    lxorl's Avatar
    lxorl is offline Associate Member
    Join Date
    Oct 2002
    Location
    FLORIDA
    Posts
    290
    I use velarian root 200-300mg a night... and it works like a charm for me... and it gives me nice vivid dreams....

  7. #7
    madd-dogg is offline New Member
    Join Date
    Oct 2002
    Posts
    3
    i too had the problem of being a total night owl and having to be up early in the am...what i started to use about a month ago is a product called liquid relaxation. the stuff is supposed to be a ghb alternative. i was super skeptical at first and thought it was just the placebo affect that was putting me to sleep every night. now i am totally convinced the stuff works. pm me and ill hit you with the details.

  8. #8
    El Kabong is offline New Member
    Join Date
    Feb 2002
    Location
    San Jose
    Posts
    37
    I had the same problem so I went to a sleep disorders clinic at the local university hospital. They found that I had something called "restless leg syndrome". Wierd. What happens is that your leg twitches so often you never get to deep REM sleep.

    They gave me some mild medication that I take every night. Now I sleep like a baby.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •