Anabolics
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  1. #1
    TTTT's Avatar
    TTTT is offline Registered User
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    keeping up the cals after cycle.....

    fixing to close my sust cycle in a few days, and 3 weeks after my last shot, I'm starting clomid. How long should I keep my calories high, throughout clomid therapy, or up until or what?

  2. #2
    sweet's Avatar
    sweet is offline Associate Member
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    Bump, I was wondering this as well.

  3. #3
    TTTT's Avatar
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    bump, I know someone knows this one.

  4. #4
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    iron4life79 is offline Retired Moderator
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    yep,
    keep 'em high until your clomid therapy is over. especially if your cycle was 10 weeks or less. then you can back the workout down a little, along with the cals.

    peace bb79

  5. #5
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    i usually wait about two weeks after clomid therapy to start slowing down on workout and calories..if your trying to loose some weight after your cycle..if you loose more than 1 and 1/2 pounds per week i would say that it is some muscle you've lost...my 2cc's..Madmax..

  6. #6
    Pheedno is offline Respected Member
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    Yes keep them up constant through clomid.

    After that I like to take them down gradually at about 50 cals a day(roughly300-400 a week) to a little above maintenance.

    If you start to see fat accumulating, raise cardio slightly and reduce the number of meals you eat carbs with so less insulin spikes are encountered.

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