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04-13-2003, 03:31 PM #1
ECA/clen stack i need help quick !!!
age: 18
height: 5'10.5
weight: 205
bf: 10%
i want to do a clen /eca or nyc stack 2 weeks on 2 weeks off.
i want to shed some body fat for a local compeition, BUT I DONT WANT ANY STEROIDS INVOLVED YET, IM TOO YOUNG !
1. how many clen cycles do i need to be effective
2. what is ECA or NYC
3. lol, how do you use ECA, i need someone ot give me sample dosages and its formal name .....
Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg
Day6-Day12: 100mcg
Day13: 80 mcg
Day14: 60 mcgs
Day15: off
Day16: off
Day 17: ECA/ NYC stack
NO STEROIDS YET !
goal: go down to 7% bf for compeition in 12 weeks or so !!!! help please if you can. thanks guys !
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04-13-2003, 03:38 PM #2
whats your diet like so far right now you could probaly get down to 7 without eca or clen
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