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  1. #1
    wood's Avatar
    wood is offline Associate Member
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    Muscle Spasms???

    Well today I was sitting in church and with my arms folded my left pec started jumping. It was making my shirt move, I thought nothing of it b/c it happens all the time, but my mother looked over at me and asked me what was wrong why it was doind that. I told her I didn't know. Is there an explination for that? Cuold it have anything to do with AS?

  2. #2
    956Vette is offline AR-Elite Hall of Famer
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    I had the same ? a while ago. I have had a spasm in my right rear delt for over 24 hours. Then i was on test/eq.

    I thought i could have been due to something that was lacking in my diet, but i know for a fact i was getting enough potassium & calcium-what other vits/minerals are important for preventing muscle spasms?

    Bump, good question

  3. #3
    BlocRoc's Avatar
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    B12

    Look around and read some of the posts on it!

    L8

  4. #4
    popa's Avatar
    popa is offline Senior Member
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    it could be caused by lack of potassium, sodium or even not enough water in take. maybe you didn't stretch out or warm up good enough

  5. #5
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    Sounds like you are talking about a fasiculation, the visible contraction of a motor unit.

    It has to do with neural adaptation to training.

  6. #6
    FedSki's Avatar
    FedSki is offline Creator of Cycle Planner
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    i asked my doc about muscle spasms. he said they are common and very rearly mean anything or are due to anything in particular.

    I get a muscle spasm in my eyelid quite often. Usually happens when I start creatine. I drink plenty of water. Weird, huh?

  7. #7
    Sigmund Froid is offline Associate Member
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    More water and vitamins/minerals.

  8. #8
    popa's Avatar
    popa is offline Senior Member
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    Originally posted by FedSki
    i asked my doc about muscle spasms. he said they are common and very rearly mean anything or are due to anything in particular.

    I get a muscle spasm in my eyelid quite often. Usually happens when I start <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=CREATINE" target="_blank">creatine</a> . I drink plenty of water. Weird, huh?
    lolllll.....me too bro my eye lid twitch's like 100 miles an hour i feel like a gimp when that happens I always look around to see if people noticed it but they never do

  9. #9
    daem's Avatar
    daem is offline Anabolic Member
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    weird as i had this happening for 3 days straight from thursday to sunday...it is gone today but i was definitely wondering where it came from...maybe it was just a sign that my juice was kicking since today in the gym i felt incredible.

  10. #10
    anadrolavenger is offline Junior Member
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    i hate when that shit happens

  11. #11
    956Vette is offline AR-Elite Hall of Famer
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    My doc actually told me it was okay to take valium at night to control my muscle spasms. (my girl says i spasm a lot when i sleep usually).

  12. #12
    Little Girl is offline Female Member
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    Funny, I posted the same question 2 minutes ago in the female forum!! I had the same, excepted that I wasn't in a church!!
    I don't know what is going on but each time I try to stretch myself(like in the bed in the morning), I get a spasm (cramp!) in legs, toes, fingers or back. My toes and fingers are the worst they are going nuts! I'm sure I drink enough water...
    I am on primo, anavar , proviron and I used a diuretic called Novo-Triamzide (Triamterene and hydrochlorothiazide !!what a name!) 3 weekends in roll for (15-16 hours)...but I am sure that diuretic doesn't affect the potassium level... Why would my potassium level would suddenly go under the usual limit??

    Do I need to buy a douzen of bananas right away?? Where else can I find some potassium? The diuretic I used is not enough strong to play with the Potassium level though.. Is there any other reasons why I should worried about my potassium intake?

    LG

  13. #13
    Little Girl is offline Female Member
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    Someone gave me a good link to follow...http://www.nlm.nih.gov/medlineplus/e...cle/003193.htm

    LG

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