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  1. #1
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    Talking Water Retention Question

    I am at week 5 of a test and deca cycle and have gained 17 pounds. I have just noticed in the last few days that my ankles seem swolen and I cant see the veins or tendons in my feet. So it is obviously water retention, but how come I dont retain water anywhere else? Also is it common for the ankles to become mildly stiff when there is water retention?

  2. #2
    TRE's Avatar
    TRE
    TRE is offline Anabolic Member
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    My buddy retains all the water in his head which is way worse. I would think its just the area your body uses.

  3. #3
    MBaraso's Avatar
    MBaraso is offline Retired Mod
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    Yeah it's the extra water that can make some joints alittle stiff...although w/ deca your joints should feel pretty good.
    Next time just run l-dex all the way thru...or nolva or both lol

  4. #4
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
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    20mgs of nolva and 2 gallons of H2o a day will subside the problem in no time.

  5. #5
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    I am actually very happy to see the water retention because I have had problens in the past wiht ****ty gear. It was QV batch 13 enan and had absolutely no gains on that.

  6. #6
    groverman1's Avatar
    groverman1 is offline Cross Dressing Member
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    L-dex and nolva alon with keeping the sodium in the diet down should do the trick.

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