04-14-2004, 07:08 AM #1
1st. cycle--bionobol\winny--need advice
sup guys, help me out here please. i am going to do 4weeks of bionobol at 15-20mg ed, 50mg winnie ed for at least 8-9weeks. 1-4week-bionobol, 1-9week winny. of course some clomid but i am not sure on when to start the clomid though. give a little background for myself (i am about 5ft7in. 200lbs. i have not worked out in like a year or more. so of course i am like 40lbs overweight but i do have some muscle though. i am naturally pretty stocky guy so building muscle is not a problem.) my question is what kind of workout regiment should i do, plus do i need to increase my calories too? also, what can i do to keep my gains? if you guys can help out here i would appreciate it tons!! also i am up for any other advice so speak the peace bros!! THANX!!
04-14-2004, 08:56 AM #2
oh my friend, you are not going to like the answers you are about to get.
04-14-2004, 10:37 AM #3Anabolic Member
- Join Date
- Mar 2004
this cycle is not complete without test. Look at all the other posts about cycles not including test and you'll see why.
04-14-2004, 10:47 AM #4
I guess you don't like your liver too much
04-14-2004, 11:15 AM #5
wtf is bionabol
04-14-2004, 11:36 AM #6Originally Posted by JDogg
04-14-2004, 11:43 AM #7
One more question that confuses me. Are you trying to gain muscle or lose the fat on this cycle? If muscle than add some calories, maybe 4000-4500. If you are trying to lose fat keep the carbs lower and do cardio on an empty stomach. The workout I would recommend is 2on 1 off, 2 on 1 off, such as day 1:chest tris day 2:legs ,rest day 3: Back bis day 4:shoulders traps, rest repeat, or something like that.
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