09-19-2004, 12:49 PM #1
The Best Endurance Program For Combat Athletes
Here, at American Top Team, we use this program for every single one of our fighters. It really is a great method for endurance training for beginner and and advanced athletes. Good luck with it. I hope it helps some you as it has helped me.
09-19-2004, 01:03 PM #2Retired Vet
- Join Date
- Nov 2001
Tally, you train with SBG too?.
09-19-2004, 01:45 PM #3
no. We just use their program. I am going to South Africa in December to visit family, and I can't wait to train with SBG out there.
09-25-2004, 11:37 AM #4
You are absolutely right. A mix between the two is very important.
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