Search More Than 6,000,000 Posts
Results 1 to 2 of 2

Thread: l agility

  1. #1
    BigHawk is offline New Member
    Join Date
    Nov 2004

    l agility

    what is the l-agility test

  2. #2
    LB55blitz's Avatar
    LB55blitz is offline Devote Avril Lavigne Fan
    Join Date
    Oct 2004
    Gettin lean wit it...
    If you mean L-agility I have done that before. They tested at a combine up in Michigan.

    The cones are set up in an L position.

    o o


    First you start sprinting to the first cone, turn around and go back to the start. Then switch directions again, round the second cone and turn. Round the third cone on the outside and turn around. Round the second cone on the outside and then sprint through the finish.

    I remember this so well because I broke my frickin ankle doing it. Ruined my whole **** summer. Just don't wear Nike Shocks when you do this.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts