06-23-2004, 02:35 PM #1
Anyone know a good FREE nutrition software?
Alright I'm looking for some software that has a database of calories, fat, protein, and carbs in a bunch of different foods. I found one called Diet Balancer but I have to pay for it. Anyone want to help me out here? Maybe a serial number?
06-23-2004, 02:56 PM #2
06-23-2004, 03:03 PM #3
Yup, fitday's the way to go if you want to do it online. You can make your own custom foods to add to the premade list as well. It helps w/ serving sizes. Personally, I use a notebook to manually log my macros... Although it is more time consuming, it is more accurate.
06-27-2004, 08:31 PM #4
thanks for the info
06-28-2004, 12:23 PM #5
06-28-2004, 02:11 PM #6
06-28-2004, 02:47 PM #7New Member
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