Thread: cheat days
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07-02-2004, 05:46 AM #1Junior Member
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- May 2004
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cheat days
I have always had my cheat day on my day off.
would it be just as beneficial to have a cheat day on a day that you work out?
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07-02-2004, 08:10 AM #2
I usually change my schedule up every week. One week I cheat on an off day, and the next I cheat on a workout day. I do usually try to get my cheat foods after going to the gym. I think it would be just as beneficial to cheat on a workout day. but thats just me..
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07-02-2004, 08:45 AM #3AR Hall of Fame
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Some feel better having it on a day they workout. Really makes no difference.
~SC~
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07-02-2004, 05:18 PM #4Junior Member
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- May 2004
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what a relief! i've got an order of sesame jack chicken strips from friday comin my way then!
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07-02-2004, 05:56 PM #5Originally Posted by pspcs83
dude that sounds awesome, fax me some...
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