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Thread: cheat days

  1. #1
    pspcs83 is offline Junior Member
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    cheat days

    I have always had my cheat day on my day off.

    would it be just as beneficial to have a cheat day on a day that you work out?

  2. #2
    tonytone's Avatar
    tonytone is offline Registered User
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    I usually change my schedule up every week. One week I cheat on an off day, and the next I cheat on a workout day. I do usually try to get my cheat foods after going to the gym. I think it would be just as beneficial to cheat on a workout day. but thats just me..

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Some feel better having it on a day they workout. Really makes no difference.

    ~SC~

  4. #4
    pspcs83 is offline Junior Member
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    what a relief! i've got an order of sesame jack chicken strips from friday comin my way then!

  5. #5
    bubbathegut's Avatar
    bubbathegut is offline Member
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    Quote Originally Posted by pspcs83
    what a relief! i've got an order of sesame jack chicken strips from friday comin my way then!

    dude that sounds awesome, fax me some...

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