Anabolics
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  1. #1
    mike2112 is offline Associate Member
    Join Date
    Feb 2002
    Posts
    428

    diet for bulking

    I just stopped my cutting diet cycle and now I want to gain again muscle,I'm about to begin a tren /winny/prop/GH cycle for 12 weeks but I'm afraid eating too much and taking the fat I lost.
    What should be my diet to optimize the muscle gain without taking all the fat I lost in the cutting cycle (now I'm 200 pounds for 14% body fat level)?How many calories do u advice for my weight?
    Thank u guys!!
    mike

  2. #2
    TIM's Avatar
    TIM
    TIM is offline Associate Member
    Join Date
    Oct 2001
    Location
    NORTH EAST ENGLAND
    Posts
    232
    I NEED TO KNOW THIS ONE TWO I AM STARTING A CYLCE NEXT WEEK I AM JUST GOING TO BE AS CLEAN AS I CAN AND EAT AS MUCH PROTIEN AS I CAN AND NOT TO MANY CARBS AND AS LITTLE FAT AS POSIBBLE ! AND ALSO KEEP UP THE CARDIO !

  3. #3
    Tobey is offline Retired IRON CHEF Mod
    Join Date
    Dec 1969
    Location
    Alabama
    Posts
    1,886

    Diets are tricky

    Diets are tricky and they are as specific as one's own finger prints. Shoot me a pm if you are interested and I'll let you know some more of the specifics that I will need to work something up for you if you like.
    IC

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