Thread: Starting Cycle.. help with diet?
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07-27-2004, 04:25 PM #1New Member
- Join Date
- Jun 2004
- Posts
- 18
Starting Cycle.. help with diet?
My stats:
179 height
169 weight
Going to take
Sustanon + Primo
Ok so heres what i planned hope it looks alright.. i wanna cut real bad..
[Before Gym]
Kellogs cornflakes *no sugar kind* w/ Skimmed milk or fat free?
protein shake lite
3 egg whites
[After workout]
protein shake lite
tuna in water
[Lunch time]
2 Chicken breasts or 2 steaks
mashed potatoes made with skimmed milk or boiled potatoes.. *not sure what veggies is good for cutting*
[Evening snack]
bowl of cornflakes w/ skimmed milk
[Dinner]
Frankly i think ive eaten enough and thats a lot but how about..
Chicken breast or grilled meat
some veggies/fruit *again i dunno whats best for cutting
[Sleep]
hows that look? hope its alright? thanks for the help..
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07-27-2004, 04:33 PM #2Originally Posted by Shiznit
in all your diet need MUCH MUCH more work.. your missing a pwo shake you do no indicate any cardio or when your working out.. and whats the hurry with the juice? Dude with out a proper diet it would be the same thing as taking the vilas rectuly.. it'll do nothing for you.. save it for january or somewhere down the line..
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07-27-2004, 04:42 PM #3
Why would u wait til january elliot? I dont see anything wrong with his diet its cutting isnt it?
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07-27-2004, 04:44 PM #4Originally Posted by Shiznit
why would you jump on a motorcylce when you can bearly walk..?
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07-27-2004, 04:45 PM #5
What do ya mean?
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07-27-2004, 04:46 PM #6
oh 1 more thing how can i make it so everytime i post a reply my image shows?
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07-27-2004, 04:50 PM #7Originally Posted by Phatso
user cp (top left) then go to avatar..
Drugs arent the basis for growth.. im strongly against people using aas for the simple reason of laziness.. a proper diet IS the MOST essential part of training.. you can lift all the weight in the world and look like total ****.. but hey if thats something you want go for it.. i reather look like i can lift 1000 lbs.. then lift 1000 lbs and look like i need to put the donut down..
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07-27-2004, 04:54 PM #8
aight thanks .. so what would u advise him to do?
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07-27-2004, 04:58 PM #9Originally Posted by Phatso
clean up his diet.. get it down and do it for at lease 6 months with proper training.. then hit a cycle.. if hes ready.. people seem to underestimate the gains a person can get with just a proper diet..
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07-27-2004, 05:24 PM #10
true .. what would u fix on his diet though im curious.. and whats with the 6 months..?
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07-27-2004, 06:20 PM #11Retired Vet
- Join Date
- Feb 2004
- Location
- Canada
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- 6,891
Originally Posted by Phatso
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