Bwahahaha Cheat day :P

[Phatso]

Ok woke up i had this super craving i havent had in months for cornflakes hehe so so far ive eaten half a chicken 3 bowls of cereal and im headed out for a chicken fillet :P

[Elliot]

Ok woke up i had this super craving i havent had in months for cornflakes hehe so so far ive eaten half a chicken 3 bowls of cereal and im headed out for a chicken fillet :P

didn't you just start dieting..? i usually dont have a cheat day for 14-21 days when i restart my diet..

[dalcowbag]

yeah wernt cornflakes a staple in your diet just yesterday???


dcb

[SwoleCat]

*Yawn*

~SC~

[Phatso]

err no ive been dieting for 6 months now... but decided to have cheat days on wednesdays heheh as from today :P

[Elliot]

err no ive been dieting for 6 months now... but decided to have cheat days on wednesdays heheh as from today :P

egh to each, thier own...

[mikeh]

err no ive been dieting for 6 months now... but decided to have cheat days on wednesdays heheh as from today :P

You say you've been dieting for 6 months, however in another post you ask about skim milk and corn fakes ?

You need to learn a bit more about dieting and reading labels.
Have you read how much sugar is in fat-free or skim milk ?

As for "super craving" for cornflakes you could eat them with your #2 PWO meal a couple times a week.

I didn't mean to ruin your cheat day and hope you have a good one.

[dalcowbag]

what benefit would cornflakes have in ppwo?? none, esp with the milk

DCB

[mikeh]

DCB,

Ok, I’m not advocating cereal is the “best” #2 PWO carb meal.
I know rice, yams, potato, etc ….

But IF eating 1 cup yams and 1 cup of Corn Flakes a couple times
a week will keep him on a "strict" diet and stop his carvings, it’s
NOT a bad comprises.

Hey at least I didn’t recommend Frosted Flakes (with dextrose)

[SwoleCat]

Many use cereal as a part of PWO2 yes!! (Without the milk)

~SC~

[dalcowbag]

Many use cereal as a part of PWO2 yes!! (Without the milk)

~SC~

yack
"Boy you better put some water on that sh!t and eat it!"-Friday


DCB

[Metabolic_]

yack
"Boy you better put some water on that sh!t and eat it!"-Friday


DCB

HA ha, I use to do that every now and then--taste horrible! better eating it dry with a spoon, or just add as some good protein powder

[Beernutz]

water and cereal.... whats this world comming too..

[Blown_SC]

Many use cereal as a part of PWO2 yes!! (Without the milk)

~SC~

What kind of cereal?

[LeanMeOut]

There are lots of fat free cereals that you can eat without water that taste good. Go to the grocery store and browse. Hell whenever I do eat cereal I always eat it dry lol.... I just toss it in a bowl and pick at it. Cherios and Cinamon Toast Crunch are awesome to pick on for cheat days lol.


<<LMO>>

[CutMeUp]

have you guys ever had cardboard, i mean Total Protein...

[LeanMeOut]

have you guys ever had cardboard, i mean Total Protein...

It's not that bad..... but I wouldn't eat it plain.



<<LMO>>

[Phatso]

Water? EKH!! yeah i just asked about cereal cuz the last time i had some cereal was 3 months ago thinking of tryin it on cuttin diet but **** it ill just have it on cheat days for breakfast heheh craving's gone now but i caught the flu sick as a mofo sux having to diet while ur sick what would u guys eat/drink if u were sick?

[dalcowbag]

Water? EKH!! yeah i just asked about cereal cuz the last time i had some cereal was 3 months ago thinking of tryin it on cuttin diet but **** it ill just have it on cheat days for breakfast heheh craving's gone now but i caught the flu sick as a mofo sux having to diet while ur sick what would u guys eat/drink if u were sick?

drink as much water as you can bro

DCB

[TRIBOL]

i ate frosted flakes w/ ice tea a few times when im out of milk and too lazy to go to the store, i actually enjoy it.

TrIBOL