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  1. #1
    jpmacco is offline Associate Member
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    Better book- Dan Duchaine or Lyle McDonald

    Which is a better book? Dan Duchaine Body Opus or Lyle McDonald Ultimate Diet 2.0?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    They both have a purpose, so they are both "good". What is your goal of the books, meaning, what information are you wishing to get out of the periodicals?

    ~SC~

  3. #3
    jpmacco is offline Associate Member
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    Instruction for the keto diet. Is there anything valuable to learn in the McDonald book that isn't in the Opus book?

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Mmmmmmm, I think Duchaine's is better IMO.

    I haven't seen the entire works of LM.

    ~SC~

  5. #5
    AustrianOAK14's Avatar
    AustrianOAK14 is offline Senior Member
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    yeah i like dans libro better bro

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