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Thread: Post Workout Question?
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01-25-2005, 06:16 PM #1Senior Member
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Post Workout Question?
i just got my dextrose so my workout shake will consist of this
2 scoops of whey and 20 tsp of dextrose which comes out to be 50 grams whey and 80 grams sugar(dextrose)
i have been taking cell tech/ which contains 72 grams of sugar per serving. should i throw this out and quit takin it becasue of the dextrose and plus i am cutting so i am gonna get rid of the creatine in a couple weeks anyway
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