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  1. #1
    newbrew is offline Senior Member
    Join Date
    Dec 2004

    Post your cutting diet

    I'd like to see what everyone is doing for their diet. If you cant post your entire diet then I understand, but i'd like to see total cals, and the breakdown of intake (protein/carb/fat)

    also, maybe you can throw in what your major meals consist of, thanks!

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    There are tons of peoples' sample plans here. I'd try either a search or just read all the threads on the forum.



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