Thread: calories for females
04-25-2005, 09:27 AM #1
calories for females
Best Way to go about getting the right calorie intake for my gf
to tone an slim down
04-25-2005, 10:24 AM #2AR Hall of Fame
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- Dec 2002
Is this a question or an unfinished statement?
04-25-2005, 10:55 AM #3
Harris Benedict formula
I found this web sight helpful, hope you do to. Im not sure how accurate it is but im sure some of the more knowledgeable people on this sight can check it. It's an excel spreadsheet, just put in your numbers.
Last edited by LAW; 04-25-2005 at 11:20 AM.
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