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Thread: meals

  1. #1
    FLOo is offline Associate Member
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    meals

    Would only having 5 meals a day be bad on a cutting diet? somtimes i sleep in a lil longer and miss my first meal.

  2. #2
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
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    You don't want to "miss" any meals. Make sure if you are going to eat 5 to still get the right amounts of macros.

  3. #3
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    yep and try not to go longer than 3hrs w/o eating

  4. #4
    FLOo is offline Associate Member
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    thanks fella's

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