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  1. #1
    ly22 is offline New Member
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    Gatorade, Propel

    I know they are not a substitute for water, but do they do more harm than good?

  2. #2
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    dont know? what is in them? what are your goals?
    abstrack@protonmail.com

  3. #3
    SprinterOne's Avatar
    SprinterOne is offline Senior Member
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    I think they are OK during training, but the rest of the time you should not be drinking them, stick to water.

  4. #4
    abstrack's Avatar
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    what is it? Over-priced water?
    abstrack@protonmail.com

  5. #5
    ly22 is offline New Member
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    im trying to lose my large gut that i have grown in college
    water,sucrose syrup,citric acid,potasium,calcium and some vitamins

    I didnt know if it was expensive water or just beter for u than cokes

  6. #6
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    Yeah lose it
    Stick to H2o

  7. #7
    bignatt's Avatar
    bignatt is offline Anabolic Member
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    there not that bad like 30 calories

  8. #8
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    Quote Originally Posted by bignatt
    there not that bad like 30 calories
    true the calories are low , but theyre all coming from sugar

  9. #9
    bignatt's Avatar
    bignatt is offline Anabolic Member
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    your definetley correct

  10. #10
    IronFreakX's Avatar
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    which is y i told him to drop it he might as well be drinking sugary water(empty calories).........

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