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Thread: night foods
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07-13-2005, 08:44 PM #1
night foods
if you're cutting and you're hungry at night what would an ideal snack be for you guys?? i can't seem to get my full out of solo protein, etc.??
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Everyone says cottage cheese is a good choice for your last meal but I just switched to from cottage cheese to a pro/fat shake about 2 weeks ago and I seem to be getting better results. I'll snack on some almonds from time to time in the evening to curb the appetite too.
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07-13-2005, 08:57 PM #3
thanks...nightime is rough. anything to get to bed until morning. after time off from working out my diet got out of control. good thing my metabolism's fast.
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07-13-2005, 08:59 PM #4AR Hall of Fame
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Pop tarts!
Nah, beef jerky, cottage cheese, almonds and a shake w/water, sugar free jello, sugar free popsicles, and diet soda.
~SC~
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07-13-2005, 09:06 PM #5
nice, thanks but why do people mention just almonds. what about other nuts?? cashews, walnuts, etc.??
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Originally Posted by SwoleCat
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07-13-2005, 09:13 PM #7
LMAO, thats funny.
I still want to know if all nuts relatively compare or almonds are set apart?????
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07-13-2005, 09:18 PM #8AR Hall of Fame
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Almonds and macadamias are pretty good. Peanuts are okay too, but the former have more fiber and less "net" carbs, which is why many see them as better.
~SC~
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07-13-2005, 09:22 PM #9
gotcha......G-g-g-g-g-g-g-unit.
that's a nice lil gig there...g-unit fitness consultant. you know you're good if you get that job. just don't mess up swole....lol
thanks....later
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07-13-2005, 09:28 PM #10AR Hall of Fame
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That would be one of my dream jobs for sure.
You never know, you just never know.
~SC~
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07-14-2005, 02:27 AM #11
Here's what I do :
1. boil cca. 5-10 eggs
2. take the shell off, cut them so you get 2 halfes, take the yolk out, throw it away
3. stupp the halves with cottage cheesse and put a slice of turkey breast on each one, so you have 10 of these little "sandwiches" if you boiled 5 eggs, you can also put a thin slice of raw tomato on them
4. each time you pass the fridge and look inside (I do that often, just take a look, like a roasted turkey has magicaly appeared since the last time I checked which was 5 minutes ago ), you gulp down one or two, its tasty, convenient, and a mix of slow digesting protein which is great for night-time snacks
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07-14-2005, 09:42 AM #12
cool, sounds good to me
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07-14-2005, 10:57 AM #13AR Hall of Fame
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Sounds good bor, great idea!
~SC~
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07-14-2005, 12:07 PM #14
I heard walnuts are good too.
and thats a great snack, I'll come over for a sleep over and test em out....make sure you have some nice hot croatian broads over bor/bro
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07-14-2005, 12:29 PM #15
You got it bros, one hot orgy with egg whites comin' up!
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07-14-2005, 12:41 PM #16Originally Posted by bor
it may take awhile tho cause I walkin.....from Canada.
so......
BE READY!!!
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07-14-2005, 02:38 PM #17
Hmmm I might have to try that bor, thanks for the idea.
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07-14-2005, 03:43 PM #18Member
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Walnuts are preferred because they are high protein, lower fat than other nuts, and have some really healthy fatty oils..
there was a study that they did .....apparently guys who ate 70 walnuts a day and didnt do anything else different, lost a substantial amount of weight...try it out
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