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  1. 07-15-2005, 05:06 AM #1
    rschenck's Avatar
    rschenck
    rschenck is offline New Member
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    Distilled water?

    I am two weeks out from a show should I switch to distilled water. I was told that my water intake should increase and I should change to distilled water to cut back on my sodium. I have also been told that I should stick with spring water that I need the sodium and minerals. I am confused? It is my first show and I am getting advice from a few different people and they all are saying different things. Any Help???
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  2. 07-15-2005, 06:52 AM #2
    Kärnfysikern's Avatar
    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    I dont know the answere to the question but you might try to post this in the competition forum also.
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  3. 07-15-2005, 08:23 AM #3
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    You should check out my 7 days to ultimate leanness contest preparation guide.

    It's on my homepage under "articles" and is also featured @ T-Mag.

    ~SC~
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