Anabolics
Search More Than 6,000,000 Posts
Results 1 to 19 of 19
  1. #1
    Join Date
    Mar 2005
    Location
    parked in yo momma
    Posts
    541

    A gallon of milk a day?

    http://tomgorman.moonfruit.com/gainingweight

    check this link out, have any of you read this? sounds easy i guess. im sure its not all good weight, some might be kinda floppy, but weight is weight, and when youre an ectomorph like me it might be the right way to go. what do yall think?

  2. #2
    Smak is offline AR's Midget Beater
    Join Date
    May 2005
    Location
    in your girls panties
    Posts
    6,597
    I hope he's talking about skim milk.

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    I think one could find far better food choices than milk.

    A gallon per day is insane anyhow, but to each his own.

    ~SC~

  4. #4
    GQplaya is offline Associate Member
    Join Date
    Sep 2004
    Posts
    326
    yeah, i think it might be possible. but thats a lot of milk, if ur lookin to gain weight jus eat anything u can get ur hands on

  5. #5
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
    Join Date
    Jan 2004
    Location
    One up on you
    Posts
    4,446
    Hello Kidney stones

  6. #6
    flex99 is offline Junior Member
    Join Date
    May 2005
    Posts
    147
    milk does help you gain a lot of weight, it helped me. but a gallon a day will probably put me in the bathroom for a while.

  7. #7
    Join Date
    Dec 2004
    Location
    the gym
    Posts
    4,195
    I used to do this myself. With all the awesome protien powders and such on the market today this is stupid and clearly old school.

  8. #8
    collar's Avatar
    collar is offline Anabolic Member
    Join Date
    Jun 2005
    Posts
    6,192
    that must cause alottttttttt of flem lol

  9. #9
    smegs's Avatar
    smegs is offline Registered User
    Join Date
    Jun 2004
    Posts
    513
    why do you think they call him swole cat? he loves his milk meoow

  10. #10
    Join Date
    Mar 2005
    Location
    parked in yo momma
    Posts
    541
    this guy i work with tried it and said he gained so much weight and was lifting an assload so he decided he had to lose some weight. plus he said his cholesterol was through the roof, which i would imagine i guess

  11. #11
    diesel21's Avatar
    diesel21 is offline Member
    Join Date
    Jun 2002
    Posts
    734
    sounds like diarrhea all day

  12. #12
    dabigguy86's Avatar
    dabigguy86 is offline New Member
    Join Date
    Jul 2005
    Location
    i never leave the gym
    Posts
    42
    correct me if im wrong... i was told that milk was basically a "junk" food, because of the pastuerization (spelling) process, heating it up to 120 degrees centregrade... destroying all the nutrients

    is this correct...?

    as skim milk is a staple of my bulking diet

  13. #13
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    All I know is that all the carbs in milk are pure sugar, no matter what the fat percentage, hence my reason for steering clear of it.

    ~SC~

  14. #14
    mitch911 is offline Member
    Join Date
    Oct 2004
    Location
    Canada
    Posts
    856
    yea i dont even drink milk anymore do to this bulking ot cutting

  15. #15
    BeerBaron's Avatar
    BeerBaron is offline Senior Member
    Join Date
    Oct 2004
    Location
    New Jersey
    Posts
    1,458
    I used to drink milk a lot and had the same impression you have towards it. Now I only use it in protein shakes when I'm bulking. You're better off with out it, and there are better choices of protein than casien.

  16. #16
    flex99 is offline Junior Member
    Join Date
    May 2005
    Posts
    147
    actually the best protein comes from egg and milk, has highest absorbtion rate (whey protein is derived from egg and milk).

  17. #17
    mitch911 is offline Member
    Join Date
    Oct 2004
    Location
    Canada
    Posts
    856
    the fats would slow down the digestion of it...unless u are using egg whites and skim milk but even with the skim milk shitload of sugars and cause some crazy bloat

  18. #18
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
    Join Date
    Jun 2003
    Location
    Zagreb, Croatia
    Posts
    4,203
    I heard it was done in the old days, but I'm preety sure todays milk is pretty different from what it was in the 60's

  19. #19
    drinu is offline Junior Member
    Join Date
    Feb 2005
    Posts
    95
    why does nobody have an accurate answer about dairy products , 1 say its good another is bad , is there any proof if there is any kind of milk product that is good for us , alot of people say even the vitamins and minerals are destroyed is true for fresh milk too ? what about cottage cheese , this is 1 of the cheapest source of protein aroun and can be mixed with practically everything it would be a shame that we take it if it does the body harm

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •