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  1. #1
    mitch911 is offline Member
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    Nutrional value of Cinamin

    does any1 know the value of this stuff ..i luv to sprinkle some in with my oats for flavour

  2. #2
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    Go ahead!!!....helps with slin senstivity!!

  3. #3
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    1 table spoon has 17 calories and 3.7 grams of fiber !!!

  4. #4
    mitch911 is offline Member
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    Canada
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    nice this shit kicks ass in oats

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