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  1. #1
    chrisa's Avatar
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    Question between meals????

    hi peeps,, wots would you say the best snacks to eat between meals are? and wot would give ya the best bost in calorise,,, as i have a very high motabolism
    Last edited by chrisa; 11-13-2005 at 12:22 PM.

  2. #2
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    very high metabolism? then make your snacks MEALS....

  3. #3
    chrisa's Avatar
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    Quote Originally Posted by fitnessguy
    very high metabolism? then make your snacks MEALS....

    wot cuold you suggest for smal meals,, my appertite is not that great either,, find it hard to cunsume large meals

  4. #4
    Gra's Avatar
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    Quote Originally Posted by chrisa
    wot cuold you suggest for smal meals,, my appertite is not that great either,, find it hard to cunsume large meals
    Diet forum

  5. #5
    *Narkissos*'s Avatar
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    Quote Originally Posted by Gra
    Diet forum
    moved...to diet forum.

  6. #6
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    Quote Originally Posted by Gra
    Diet forum
    Sorry. I`m a dumbass

  7. #7
    fitnessguy's Avatar
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    Quote Originally Posted by chrisa
    wot cuold you suggest for smal meals,, my appertite is not that great either,, find it hard to cunsume large meals
    tuna samich on whole wheat - pro/carb
    tuna & peanuts - pro/fat
    these are my usual 'snacks'

  8. #8
    chrisa's Avatar
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    dont like fish

  9. #9
    fitnessguy's Avatar
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    or tuna & almonds but i've been poor lately and peanuts are cheaper

  10. #10
    fitnessguy's Avatar
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    Quote Originally Posted by chrisa
    dont like fish
    splenda and cinnamon takes the fishy taste away...
    or you could opt for canned chicken instead of tuna if your lookin for convenience...

  11. #11
    chrisa's Avatar
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    carbs/cals?

  12. #12
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    Throw some protein bars/shakes in there between or with meals

  13. #13
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    The best thing to 'snack on' between meals...are meals.

    As one addresses the concept of the bodybuilding lifestyle one must accept that one's perceptions must change to facilitate said lifestyle.

    We eat 6-8 small meals per day...thus 'between meals' does not exist.

    If you're asking what would be a convenient meal i'd say... almonds and cottage cheese.

    etc.

    Our 'snacks' are high protein mini meals.

  14. #14
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    hey nark, do you mix the cottage cheese and almonds? doesn't sound too tasty any other ingredients? i'll try anything once!! almost anything....

  15. #15
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    Yup...toss 'em in...add some other nuts..maybe some sugar-free jam..or just splenda...and go for it


    Woot!

  16. #16
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    ill hafta give it a shot...

  17. #17
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    I dont know if anyone has said this since I havent read all the replies.

    But fruits and nuts are excelent things to snack on betwen meals. The fruits help to balance the acid production from the meals amongs its other positive effects and nuts are loaded with good kcal aswell as fibers that will also aid the digestion process.

  18. #18
    mitch911 is offline Member
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    yea what nark says..even when cutting i dont feel the need to snack..gum is all i use between meals just because i have a habbit of contantly eating...meals should be large enough to satisfy u for those 2-3 hrs inbetween...no such thing as cheese and crackers chips, cookies for this sport

  19. #19
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    if you mean something to get you threw to the next meal, meaning ur not looking for nutritional value just something to fill u up alitle untill u can eat again, PICKLES!!!! lol i eat so many between meals, it fills u up and u dont have to feel bad

  20. #20
    mitch911 is offline Member
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    just watch the sodium if ur trying to cut and wanna look good all the time and not hold onto water

  21. #21
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    Quote Originally Posted by chrisa
    carbs/cals?
    you might need to read the sticky if you asked this..
    what do u mean by this???

  22. #22
    Flex2winny is offline Associate Member
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    dry curd cottage cheese *half tub) and almonds.peanuts or 2 packs of tuna and flax? what would you choose???

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