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Thread: Cuttin with crystal light
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02-06-2006, 02:29 PM #1
Cuttin with crystal light
Ok I am starting my major cutting diet as of this morning. I just wanted to know what you guys think of crystal light? How would it be if I had it while cutting, because sometimes i need something to wash the tuna etc down. my diet/regimen is as follows.
Meal 1:
2 cups egg whites
2 pack natural oatmeal
Mixed Veggies
2g CLA
1 Multi Vitamin
Meal 2:
8 oz lean beef
1 cup brown rice
2g CLA
Meal 3:
2 Chicken breasts
1 yam
Meal 4:
2 cans tuna
Mixed veggies
Meal 5 PWO:
2.5 scoops whey
3 packs oatmeal
Meal 6:
2 Chicken breasts
2g CLA
Olive Oil
Meal 7:
3 tilapia fillets
couple spoons of soy sauce
Mixxed veggies
Totals
Protein: approx 400g
Carbs: approx 150-200g (depends on yam size etc)
Fat: Dont know, didnt figure it out
I will also be running clen for 8 weeks and cardio is three times a week in the morning with only glutamine taken b4 hand.
With that diet in mind do you think Crystal light would be ok or would I be taking a step backward?
-Bino
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02-06-2006, 03:19 PM #2
I'd add some carbs in pre workout and yes crystal light should be just fine! Nice diet you got there Bino.
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02-06-2006, 03:26 PM #3
Hey C, some people have carbs PPWO and i noticed you didn't. just thought I'd throw that idea out there for ya in case maybe you forgot, or if you prefer not to have em, keep it up man, nice diet...
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02-06-2006, 03:37 PM #4
Thanks for the advice guys, I realize my carbs are fairly low and Giantz I think thats a good idea, I will def put carbs in pre-workout. As for carbs in PPWO I will see how I feel after a week or so of this. I just prefer to keep them as low as possible and load more towards the first half of the day.
Thanks again and I welcome anymore advice anyone has.
Btw, forgot to mention my stats. for anyone else who has advice for me:
21
5'9"
233 lbs
15% bf (approx., havent had it measured precisely)
Thanks.
-Bino
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02-06-2006, 03:37 PM #5
Thanks for the advice guys, I realize my carbs are fairly low and Giantz I think thats a good idea, I will def put carbs in pre-workout. As for carbs in PPWO I will see how I feel after a week or so of this. I just prefer to keep them as low as possible and load more towards the first half of the day.
Thanks again and I welcome anymore advice anyone has.
Btw, forgot to mention my stats. for anyone else who has advice for me:
21
5'9"
233 lbs
15% bf (approx., havent had it measured precisely)
Thanks.
-Bino
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