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Thread: Narkissos????
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05-18-2006, 06:04 PM #1Associate Member
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Narkissos????
Hello,I was thinking for awhile on how it seems that we should eat foods seperate.Since both protein and carbs cause an insulin response I always wondered if it was wiser to eat every 2 hrs and just alternate between a protein meal and a carb meal.
It seems like it would cause a better insulin response since your body is only secreting insulin for one or the other.Say you consume 40gms carbs and 40 gms protein at same time.That would cause a good amount of insulin to be secrteted while if you only ate 40gms carbs it would be halved.The less insulin the leaner youll become?
Then today I find this in the cutting sticky by you Narkissos
Originally Posted by Narkissos
I am wondering if you are still eating this way and if not then why did you change??
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05-18-2006, 07:29 PM #2
jmo....but just pm him, dont start a thread about this
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05-18-2006, 07:35 PM #3Associate Member
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Oops,sorry I guess your right.Is there a way to erase a thread?
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05-18-2006, 07:55 PM #4Member
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I'm actually interested in the answer to this - could the mods please NOT erase this thread please
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05-18-2006, 08:02 PM #5Associate Member
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Originally Posted by bcap
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