Thread: How many calories
06-16-2002, 02:25 PM #1
06-16-2002, 03:10 PM #2
40% protein/ 40% carbs/ 20% fat
75g Fat (Mostly EFA's and unsaturated's)
That is just a general guideline. But if you stick to that diet, you will grow.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)