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  1. #1
    Vice's Avatar
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    Oatmeal, give me some ideas

    I'm currently eating it every morning mixed with protein and to be honest it's bland as hell, ive tried strawberry and chocolate protein, any yummy ideas?

  2. #2
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    Vice
    I don't know what to tell you for the last 2 years i have had 4 oz of oatmeal, couple of packets of equal, water, skimmed milk, and a scoop of natural pb with 2 pieces of dry whole wheat toast, i don't even think about it anymore. Its just another meal to me sorry i can't help yah bro.

  3. #3
    Vice's Avatar
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    But you did, hrm pb.........I'll give 'er a shot
    but im paro of eating too much of that shit....maybe once a week i'll have a tablespoon or two......

  4. #4
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    i like to sprinkle cinnimon on my oat meal, kind of kicks it up a notch--bamm!!!!!!

  5. #5
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    Try this!

    Apple Pie Oatmeal:

    2 servings of rolled oats
    8 ounces of Apple sauce
    1 teaspoon of brown sugar
    Dash of Allspice, nutmeg and cinnamon

    Protein: 7g
    Carbs: 43g
    Fat: 3g
    Total: 217 calories

    Although no apple flavored protein that I know of to date... you can always drink a seperate glass to wash it down.

  6. #6
    Vice's Avatar
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    great idea, I just got some freshly made applesauce from the apple orchard, little samples of different kinds

  7. #7
    xenithon is offline Member
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    what I find help is to use a lot less water than normal and cook on high heat for rather quick. for example, the oats I use suggests 5 minutes thorough cooking with about 1 cup water. I use 1/2 a cup water, on quite high heat for around 3 minutes. what this does is make it thick, almost dare I say chunky cottage cheese cosistency. i know that sounds weird, but it is so much better and more flavorful than watery porridge type oatmeal. also i use splenda and cinnamon, sometimes some nutmeg

  8. #8
    H BOMB is offline Senior Member
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    i put log cabin sugar free maple syrup in mine

  9. #9
    Shredz is offline Respected Member
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    Try this bro..it is my oatmeal eggwhite pancakes....they taste just like french toast.

    http://www.anabolicreview.com/vbulle...threadid=32307

  10. #10
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    I put a scoop of chocolate ice cream in mine. Not the best nutritionally, but I do pretty good on the rest of my diet, so I don't worry about it. Gotta have it . . .

  11. #11
    Vice's Avatar
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    I found something that i think i'll stick to for a bit, raisens, 1 tblspn of peanutbutter and a dash of cinnamon...pretty good

  12. #12
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    Originally posted by Tock
    I put a scoop of chocolate ice cream in mine. Not the best nutritionally, but I do pretty good on the rest of my diet, so I don't worry about it. Gotta have it . . .
    Blasphemy...

  13. #13
    alevok Guest
    I cook oatmeal in a non-stick pan, then I add equal and cinnamon, I love it.

  14. #14
    Vice's Avatar
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    pfft just throw it in the microwave for a minute.

  15. #15
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    1 min in the microwave with a dash of cinnamon

  16. #16
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    I usually mix some natural honey in with mine. Or just blend a cup of oatmeal in with my morning protein shake.

  17. #17
    jarrett is offline Senior Member
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    im a sugar freak so i ussually put like a table sppon or 2 of maple syrup.. or strawberry flavored ice cream toppings

  18. #18
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    Shut up and eat your oatmeal boy!!!...lol...i like vanilla protein and a bit of cinnamon...XXL
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  19. #19
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    I throw I handful of fresh bluberries on mine after it cooks but before I take it out of the pan...let the berries get warm. Sprinkle a tiny bit of sugar on top .... like 1/4 of a teaspoon.

    Yummy.

    C.B.

  20. #20
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    Try a spoonful of Smucker's sugarfree jelly and a spoonful of natural peanut butter!

  21. #21
    freak of the week is offline Junior Member
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    6 figs, cinnamon and 2 packets of equal

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