Thread: Oatmeal, give me some ideas
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10-12-2002, 09:58 PM #1
Oatmeal, give me some ideas
I'm currently eating it every morning mixed with protein and to be honest it's bland as hell, ive tried strawberry and chocolate protein, any yummy ideas?
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10-12-2002, 10:06 PM #2
Vice
I don't know what to tell you for the last 2 years i have had 4 oz of oatmeal, couple of packets of equal, water, skimmed milk, and a scoop of natural pb with 2 pieces of dry whole wheat toast, i don't even think about it anymore. Its just another meal to me sorry i can't help yah bro.
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10-12-2002, 10:09 PM #3
But you did, hrm pb.........I'll give 'er a shot
but im paro of eating too much of that shit....maybe once a week i'll have a tablespoon or two......
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10-12-2002, 10:48 PM #4
i like to sprinkle cinnimon on my oat meal, kind of kicks it up a notch--bamm!!!!!!
abstrack@protonmail.com
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10-12-2002, 10:58 PM #5
Try this!
Apple Pie Oatmeal:
2 servings of rolled oats
8 ounces of Apple sauce
1 teaspoon of brown sugar
Dash of Allspice, nutmeg and cinnamon
Protein: 7g
Carbs: 43g
Fat: 3g
Total: 217 calories
Although no apple flavored protein that I know of to date... you can always drink a seperate glass to wash it down.
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10-12-2002, 11:11 PM #6
great idea, I just got some freshly made applesauce from the apple orchard, little samples of different kinds
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10-13-2002, 02:09 PM #7Member
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what I find help is to use a lot less water than normal and cook on high heat for rather quick. for example, the oats I use suggests 5 minutes thorough cooking with about 1 cup water. I use 1/2 a cup water, on quite high heat for around 3 minutes. what this does is make it thick, almost dare I say chunky cottage cheese cosistency. i know that sounds weird, but it is so much better and more flavorful than watery porridge type oatmeal. also i use splenda and cinnamon, sometimes some nutmeg
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10-13-2002, 05:07 PM #8Senior Member
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i put log cabin sugar free maple syrup in mine
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10-13-2002, 06:01 PM #9Respected Member
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Try this bro..it is my oatmeal eggwhite pancakes....they taste just like french toast.
http://www.anabolicreview.com/vbulle...threadid=32307
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10-17-2002, 09:08 PM #10
I put a scoop of chocolate ice cream in mine. Not the best nutritionally, but I do pretty good on the rest of my diet, so I don't worry about it. Gotta have it . . .
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10-17-2002, 09:09 PM #11
I found something that i think i'll stick to for a bit, raisens, 1 tblspn of peanutbutter and a dash of cinnamon...pretty good
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10-17-2002, 09:09 PM #12Originally posted by Tock
I put a scoop of chocolate ice cream in mine. Not the best nutritionally, but I do pretty good on the rest of my diet, so I don't worry about it. Gotta have it . . .
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10-18-2002, 03:14 PM #13alevok Guest
I cook oatmeal in a non-stick pan, then I add equal and cinnamon, I love it.
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10-18-2002, 04:03 PM #14
pfft just throw it in the microwave for a minute.
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11-18-2002, 04:07 PM #15
1 min in the microwave with a dash of cinnamon
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11-20-2002, 11:10 AM #16
I usually mix some natural honey in with mine. Or just blend a cup of oatmeal in with my morning protein shake.
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11-20-2002, 11:13 AM #17Senior Member
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im a sugar freak so i ussually put like a table sppon or 2 of maple syrup.. or strawberry flavored ice cream toppings
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11-20-2002, 11:41 AM #18
Shut up and eat your oatmeal boy!!!...lol...i like vanilla protein and a bit of cinnamon...XXL
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11-20-2002, 11:53 AM #19
I throw I handful of fresh bluberries on mine after it cooks but before I take it out of the pan...let the berries get warm. Sprinkle a tiny bit of sugar on top .... like 1/4 of a teaspoon.
Yummy.
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11-20-2002, 01:59 PM #20
Try a spoonful of Smucker's sugarfree jelly and a spoonful of natural peanut butter!
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11-21-2002, 08:32 AM #21Junior Member
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6 figs, cinnamon and 2 packets of equal
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