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  1. #1
    MR BICEPS is offline Associate Member
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    Potatoes Vs Sweet Potatoes?

    I see alot of guys praising sweet potatoes but Ive heard nothing about regular potatoes. Is there a difference between the two?
    I checked out the Atkins diet plan and sweet potatoes have more carbs than regular potatoes.

  2. #2
    MR BICEPS is offline Associate Member
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    Now theres surely a difference isn't there?

  3. #3
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    I'm sure there is too, but to me they're both good, switch 'em up so as not to get bored with one or the other.

  4. #4
    silverfox's Avatar
    silverfox is offline Retired Moderator
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    sweet has a bit lower on GI index but both are good

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