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Thread: damn keto diet

  1. #1
    MilitiaGuy's Avatar
    MilitiaGuy is offline Banned
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    damn keto diet

    hi guys
    hell!! i made reaserches on keto diet on C-D-K.com and it so fooking complex u have to count everything and i dont like this low carb high fat thinks and u will like u r a robot on this diet ..heh i will stick my old diet 220g protein/150g carbs/50g fat

  2. #2
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    Well the number one thing with dieting is finding a diet that gets results, is healthy, and you can stick too. Sticking with something is what gets results.

    Pain

  3. #3
    Rickson's Avatar
    Rickson is offline AR-Hall of Famer
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    I can't agree more consistancy is the key.

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