06-01-2003, 09:58 PM #1Junior Member
- Join Date
- Dec 2002
Is that how u spell it , anyways , i really dont know what it is ,i know that you put it in your post workout shake. but every one recommends it so i am gona get some soon hopefully. But what is the purpose of it ? can some one please explain thanks.
06-02-2003, 06:20 AM #2
It is a simple sugar, your body converts it to glucogen the fastest so it gets to your muscles the fastest, what you want post workout.
06-13-2003, 11:41 AM #3
Where do you get it? allsports and GNC don't have it unless i'm looking in the wrong place
06-15-2003, 06:04 PM #4
That site will take you to where I get my Dextrose...it's like 2 dollars for 2 lbs.....lol....then 9 dollars for shipping...kinda rediculous but all I found....if anyone has a little cheaper source I would much appreciate it. Anyways just get your hands on some bro...it will be around 12 dollars here but you get it quick and you need it quick.
06-15-2003, 09:47 PM #5
thanks bro, much appreciated
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