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  1. #1
    BigBadBoy is offline New Member
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    kashi "go lean" crunch

    I love that cereal, costco sells like two boxes for $7 and it's got 10g of protein per cup, it makes for a great food to munch on when you're sittin around the house. Supposed to be high in fiber too. Anyone have any opinions on it?

  2. #2
    bobbo23's Avatar
    bobbo23 is offline Associate Member
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    Quote Originally Posted by BigBadBoy
    I love that cereal, costco sells like two boxes for $7 and it's got 10g of protein per cup, it makes for a great food to munch on when you're sittin around the house. Supposed to be high in fiber too. Anyone have any opinions on it?
    Since its a grain, i think the protein is incomplete.

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Yup, it is........
    I can't eat that on my diet anyhow as w/fiber or not, it's eatin' carbs when I'd be eatin' protein.........mmmmmmmm big ass rib-eye!

    ~SC~

  4. #4
    Animal Cracker's Avatar
    Animal Cracker is offline Anabolic Member
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    For a cheat day...maybe for a meal or snack...no way. Beef is the way to go!

  5. #5
    bedrocked is offline Junior Member
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    i wish beef jerky was cheaper i know it's always loaded with way too much sodium but it does the trick when u get the munchies. pork rinds are low carb
    Last edited by bedrocked; 08-22-2003 at 10:42 AM.

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