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  1. #1
    ripped4fsu's Avatar
    ripped4fsu is offline Anabolic Member
    Join Date
    Jan 2002
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    Houston
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    Question CARB/FAT content chart

    Does anyone have this information in table format? I did a search and didn't find what I was looking for. (just for commonly eatin foods)
    Example: (something along this line)

    Chicken breast(skinless) 6g fat ~ 30g protein

    thanks,
    ~R

  2. #2
    ripped4fsu's Avatar
    ripped4fsu is offline Anabolic Member
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    never mind,

    I found one on the net... I can zip it and E-mail it to anyone whos interested. it's a pdf but it was too big to attach and post here.

  3. #3
    POoh is offline New Member
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    Dec 2003
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    cant you post the link???

  4. #4
    cb25's Avatar
    cb25 is offline Banned
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    yea ripped...if you wouldn't mind sending it to me email...i'll pm you.

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