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  1. #1
    juice9 is offline New Member
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    40 yr old first cycle

    40 years old
    6 ft
    207 lbs bf around 15%

    I have been lifting for 6 years and playing sport all my life
    First cycle
    500 test e and 200 deca per week
    first shot was today.
    will keep updating. great forum as I would never tell anyone as I would never here the end of it. jealous people can suck with all there negativity and trying to bring yeah down.

  2. #2
    jbarkley's Avatar
    jbarkley is offline Member
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    That's a great combination of gear, very safe, low sides. I love deca , it's very therapeutic. Keep us in the loop as to your results and how you're feeling. I think you're going to love how you feel!

    Livestrong, J

  3. #3
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    Welcome to AR

    What is the length of your cycle?
    Are you injecting twice a week?
    What is your PCT for after the cycle?
    What are your goals for this cycle?

    Good Luck With it !!

  4. #4
    juice9 is offline New Member
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    Quote Originally Posted by SMAN12B
    Welcome to AR

    What is the length of your cycle?
    Are you injecting twice a week?
    What is your PCT for after the cycle?
    What are your goals for this cycle?

    Good Luck With it !!
    looking to run for 12 weeks
    yes twice a week. seemed like a lot for once a week.
    I have nolva and clomid liquid form.
    I would like to gain twenty pounds of muscle.

    thanks again!!! input appreciated.

  5. #5
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    Quote Originally Posted by juice9
    looking to run for 12 weeks
    yes twice a week. seemed like a lot for once a week.
    I have nolva and clomid liquid form.
    I would like to gain twenty pounds of muscle.

    thanks again!!! input appreciated.

    Sounds good. Make sure you stop the Deca two weeks before the test so that PCT timing will match.

    Gains will be mostly de pendant on your diet and training. 20 may be a little high and it won't be all muscle if you are eating well !!

    Your deca dose is at a theraputic level, if you want to UP that to increase your gains, that may help get you to that 20 lbs. but no real need to for a first cycle.

    See how this cycle works for you with your diet and training and we can build off that information for future cycles

  6. #6
    juice9 is offline New Member
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    Thanks for your input after this cycle how long should I wait to start a second.

  7. #7
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    Quote Originally Posted by juice9
    Thanks for your input after this cycle how long should I wait to start a second.

    General rule is

    Time on cycle + PCT time = Time off cycle

    so

    12 week cycle + minimum 4 week PCT= 16 weeks before safely starting next cycle

    You can get bloodwork done to check all your levels to see if they are back to normal to start sooner, but its a good idea to give the body a break from AAS

  8. #8
    juice9 is offline New Member
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    Thanks for the information sman.

  9. #9
    millionairemurph's Avatar
    millionairemurph is offline Senior Member
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    Wecome to the board and good uck with the cyce. I am on the same (500 test e 450 decca) a week. Are you frontoading?

  10. #10
    juice9 is offline New Member
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    I'm not frontloading. maybe on future cycles but this being my first I thought it would be best. I have read alot about it so maybe on future cycles but not this one.

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