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Thread: My results !!!
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03-29-2010, 01:53 AM #1Junior Member
- Join Date
- Feb 2010
- Location
- CALIFORNIA, The Valley
- Posts
- 88
My results !!!
Since I have joined this website I have gained 10 lbs. My current stats are
Age 22 ( almost 23)
height 5'7
weight 178 lbs ( I started at 168)
body fat %. I have no clue. I will post pics later so the experts can give me an estimate. My guess would be 14-16%. Probably no change in bf %.
Using everyones tips and advise I managed to gain the weight I wanted without aas. Thank you to the entire forum!! Next up some clen to lower my bf%.
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03-29-2010, 01:56 AM #2
Nice going son, im guessing a little of that may be body fat since youve only been here 7 weeks or so..
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03-29-2010, 02:06 AM #3Junior Member
- Join Date
- Feb 2010
- Location
- CALIFORNIA, The Valley
- Posts
- 88
I definitely don't feel leaner but I don't feel fatter. I'm guessing bf% stayed the same so probably around 14-16% of my gains were in fat. But I don't feel like a skinny guy anymore!! I actually feel stronger and bigger in a good way! I also feel like now I can have a cutting cycle without fear of losing all the muscle in my body. Especially with all the cutting tips on here.
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03-29-2010, 02:11 AM #4
keep it up mate
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03-29-2010, 02:13 AM #5Junior Member
- Join Date
- Feb 2010
- Location
- CALIFORNIA, The Valley
- Posts
- 88
Ty good sir.
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03-29-2010, 09:19 AM #6Junior Member
- Join Date
- Feb 2010
- Location
- CALIFORNIA, The Valley
- Posts
- 88
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