Da Bull's cycle

[Da Bull]

Ahhh. Comes in at week 10? I thought you were in your 3rd month of HGH? You started the tests much later?

Yes,I'm on 4th month hgh now,just kick it to 8ius ed,but didn't start the cycle til HGH kicked in,you with me now?j/kAdded IFG-1 also at 50mcg ed spot injection in muscle group worked that day,early to tell if it's helping,but will know soon enough.Really want to finish out cycle as planned so I'm taking steps to assure that happens.Will keep all posted....DB

[bigol'legs]

ya make sure to let us know if your forehead starts growing...

[50%Natural]

I realized something tonight after reviewing my email, and by god, you are a porn-aholic. I would like to know how that ifg goes. keep us posted big guy.

[Da Bull]

Although back day wasn't the best workout,still woke up sore,today was arms.(meds still a slight problem)Bi's..I walked up the db rack starting at 35# 20 reps to warm up,40# 15 reps,45# 10 reps,50#8 reps 60# 5 reps,60 # 3 reps,65 # 1 rep...went to standing ez curls 3 sets of 130# at 10 reps,rotor started to bother me,went to machine curls high reps...then on to tris..3 sets of close grip push ups at 175# 3 reps of 10,3 sets of seated overhead db extentions at 100# 8 reps..finished off with pushdowns..the stack only goes to 200# so did 3 sets of 12.Rotor sore now....thank God it's leg day tomorrow,will give my rotor a break....then taking to days off to recoup....Feed back welcome!!!

[bigol'legs]

your arms routine looks solid DaBull.. but I think you might wanna start triceps next week.. ya know change it up and target a different group first.... and the DB extensions... was that with two DB's or one Db's, both hands on it??

[Da Bull]

your arms routine looks solid DaBull.. but I think you might wanna start triceps next week.. ya know change it up and target a different group first.... and the DB extensions... was that with two DB's or one Db's, both hands on it??

2 hands...

[bigol'legs]

you wimp... hehe just kiddin... I have a strong tricep head... the middle one.. connector to the elbow.. hehe im at a loss for muscle terminology right now.. but I repped out 150's for a set of 8.. and single hand I actually did 70's for 8....

[Da Bull]

you wimp... hehe just kiddin... I have a strong tricep head... the middle one.. connector to the elbow.. hehe im at a loss for muscle terminology right now.. but I repped out 150's for a set of 8.. and single hand I actually did 70's for 8....

I'm having tendon problems and have to be careful,I can do much more but better safe than sorry,I'm not going down on this cycle so I must be very careful,as long as the muscle is worked to a great degree I'm happy.Not as young as you bro,my tendons have been beaten up for many years

[bigol'legs]

I hear you man... I keep reading on how the years crack down on people... Ya you better be careful.. dont wanna tear a tendon or something.. and triceps are EASILY one of the most accident prone muscles...

[bornbad71]

Hey Bull everything still lookin solid........about the arms.........personally I like to superset between bis/tris(1 set bis then 1 set tris).........this works very well for me...sometimes for a change I will do bis first then when finished do tris....but maybe only once every 2 months.......alright bro give it trouble on legs tomorrow.....I hit mine today........did a tri-set........squats x 5 reps, leg press x 10 reps, leg ext. x 20 reps.......did this for 4 sets then did hams the same way.......lying leg curls x 5 reps, sld's x 10 reps, seated leg curls x 20 reps.....bro my legs are hurting right now.

[Da Bull]

Hey Bull everything still lookin solid........about the arms.........personally I like to superset between bis/tris(1 set bis then 1 set tris).........this works very well for me...sometimes for a change I will do bis first then when finished do tris....but maybe only once every 2 months.......alright bro give it trouble on legs tomorrow.....I hit mine today........did a tri-set........squats x 5 reps, leg press x 10 reps, leg ext. x 20 reps.......did this for 4 sets then did hams the same way.......lying leg curls x 5 reps, sld's x 10 reps, seated leg curls x 20 reps.....bro my legs are hurting right now.

I change up all the time bro

[mass junkie]

Yeah bro...nobody knows your body better than you...(even though big ol told me he'd like too)....its good to see somebody at your age still in the game....I hope I can still bust my ass in the gym when I get to be over the hill like you...

[Da Bull]

Update...weight 258#,bf same...Did bigol's leg day today,doubt I'll be able to walk tomorrow.Squats dropped to 350# due to all pre exhausting.Would write more details,but I'm exhausted.Will keep all posted..DB

[Juggernaut]

Sounds like you are hitting it in good fashion bro. How are the legs now? Mine start to ache about this time of day after a killer workout, they get a little sore the next day but it's always the next day that they really hurt.

Are you going to let Mass talk like that you? I say we load up some Metamusal (sp) and Geritol and you and I head down south and rough em' up a bit. You can beat on him until you get tired and then I'll run em' over with the car.

[Da Bull]

Sounds like you are hitting it in good fashion bro. How are the legs now? Mine start to ache about this time of day after a killer workout, they get a little sore the next day but it's always the next day that they really hurt.

Are you going to let Mass talk like that you? I say we load up some Metamusal (sp) and Geritol and you and I head down south and rough em' up a bit. You can beat on him until you get tired and then I'll run em' over with the car.

Just woke up after 5hr nap,legs sore as hell....as far as mass goes,I'll let it slide,he's ugly enough,no need to make matters worse....save your gas....lol..DB

[bigol'legs]

Just woke up after 5hr nap,legs sore as hell....as far as mass goes,I'll let it slide,he's ugly enough,no need to make matters worse....save your gas....lol..DB

[mass junkie]

what you smiling at?.........your so ugly your imaginary friend played with the other kids

[bigol'legs]

your so ugly when you blow your nose.. people think your wiping your ass....

and im grinning about his leg workout.. makes me proud... now you just gotta get on the ball mass!!

[Da Bull]

your so ugly when you blow your nose.. people think your wiping your ass....

and im grinning about his leg workout.. makes me proud... now you just gotta get on the ball mass!!

And mass,if you don't puke,you didn't do it right

[bigol'legs]

hehe had to pause the movie for this... bring some smelling salt.. cause if you dont puke.. you should atleast pass out!!

[bornbad71]

hehe had to pause the movie for this... bring some smelling salt.. cause if you dont puke.. you should atleast pass out!!

Damn it's hard to do squats with puke running down your chin and all around your feet.........yeah that's sick........so what..........I've done bigol's leg shocker and I'm not on gear.............YET.

[mass junkie]

its to bad the 4 of us couldnt get together for 1 week to workout together....we all have our specialties...and could bomb the hell out of each other.......I might be heading up to jax for christmas.....so i wanna workout with you bornbad.....maybe bull can make the drive up...and we can get talon in on it also....big ol ..your just gonna have ta throw a saddle on ol bessie(cow) and ride on down for the festivities!!!

[bigol'legs]

shit I think she'd die if I put a blanket on her.. shes to old to eat now.. be tougher than shit.. besides, ive grown kinda attached to her

[mass junkie]

shit I think she'd die if I put a blanket on her.. shes to old to eat now.. be tougher than shit.. besides, ive grown kinda attached to her

lmao....

[bornbad71]

its to bad the 4 of us couldnt get together for 1 week to workout together....we all have our specialties...and could bomb the hell out of each other.......I might be heading up to jax for christmas.....so i wanna workout with you bornbad.....maybe bull can make the drive up...and we can get talon in on it also....big ol ..your just gonna have ta throw a saddle on ol bessie(cow) and ride on down for the festivities!!!

Well just let me know about Jax bro....I have some vacation time in dec., starting dec 16th until jan 2nd.

[DocHoliday]

You all have your specialties, and all seem to know your bodies. That’s what gets you growing. It’s the guys who always ask questions and never think for themselves what’s working for them, who never grow.

Of course DB, you’re smart and are watching the joints, but again be careful.

And shit, Mass, I’m younger than you; I could call you over the top MANG! Ya’ll could drive up to NY to try to kick my ass, might help me push up some more weight in preparation. Ya’ll’d (<<like that) like me too much.

Hard work DB, and ever changing avatars.

Doc

[Swellin]

...Ya’ll’d (<<like that) ...Doc

Would you look at that!?!? I bet you would still try and pronounce it like you all, only faster.

Those of us born and bred down here know that it is really spelled yall...with no pause. Lord knows, we pause enough while talking.



Hey DB, nice work Bro! I too have tendon trouble, and it SUCKS!!! Of course, I am only 30. (my first dancin' elephant...<<<sniff, sniff>>>

I just took a week off for a trip, and my joints feel sooooooo much better. I can't wait to see some pics!

[Ntpadude]

And mass,if you don't puke,you didn't do it right

Workout til you puke? Is that necessary? I know this last time I worked out, I went a little harder then usual and had to take an extra "off" day to heal the soreness out. Next workout day should have been yesterday but I moved it to today because of the soreness issue.

I wonder if ephedra is counter productive when on steroids ? I mean this last workout day I took one because I was too sleepy to workout without it but damn I ended up working out harder then I think I ever have in my life and in the last 3 healing/rest days I've really seen some rapid growth in my traps, delts and biceps, I think the extra hard workout was more productive then others. Any here Rainbowsheep trying to say working out to the point you have any kind of soreness at all is too much workout.... HA.

[bigol'legs]

Its not work out till you puke.. you just workout and the puke happens... ive blacked out doing legs before.. im sure its not "safe" but shit happens.. I just came to and got back on the hip sled and pushed more reps out...

[Swellin]

It only seems to happen when I work legs. I don't feel that way with any other body part, and I go really hard on the other stuff. It just feels like I could throw-up or fall over, every time I work legs.

[DocHoliday]

Would you look at that!?!? I bet you would still try and pronounce it like you all, only faster.

Those of us born and bred down here know that it is really spelled yall...with no pause. Lord knows, we pause enough while talking.



Hey DB, nice work Bro! I too have tendon trouble, and it SUCKS!!! Of course, I am only 30. (my first dancin' elephant...<<<sniff, sniff>>>

I just took a week off for a trip, and my joints feel sooooooo much better. I can't wait to see some pics!

Ya’ll’d is like “you all would.” LOL LOL. Ya’ll’d like me. LOL.

Shit man, give me a break. LOL.


Oh, and Ntpa, I don’t pay no mind to that kid Rainbowsheep. Reading his shit pisses me off. I think that’s him in his avatar wearing the skirt.

Doc <<<still better than the elephant

[Da Bull]

Update..Monday chest day.After sleeping all weekend and not eating properly my lifts were off.Have to get off meds,i think they're effecting my workouts.Lost a little bf by doing cardio 3 x wk.Right rotor feels much better,but decided not to use the winny.I'm going to extend my deca /test combo a few more weeks and add var shortly.Overall,disappointed in todays workout.Back day tomorrow,hope to restore strength.

[Swellin]

You sound a little bit down DB. Pick it up man. I'll lay down the peace pipe if you will lay down the xaneys.
Get the lead out you big ole wuss. (Of course, you get to give me the same kind of crap in a month, when I have been on a while).

Seriously, keep grinding. That is great to hear about the rotator cuff. Those things can really be a pain in the ass. Good luck!

[Juggernaut]

Update..Monday chest day.After sleeping all weekend and not eating properly my lifts were off.Have to get off meds,i think they're effecting my workouts.Lost a little bf by doing cardio 3 x wk.Right rotor feels much better,but decided not to use the winny.I'm going to extend my deca/test combo a few more weeks and add var shortly.Overall,disappointed in todays workout.Back day tomorrow,hope to restore strength.

DB, when I feel like I'm not hitting like I think I should I pick one of my fav muscle groups and hit it hard to get back in the groove. Give the meds a little more time before tossing them, maybe with a little more time to get used to them you might feel better.

If that dosen't work then give me a PM and I'll come over and we can workout together...............I'm sure you're lifts compaired to mine will make you feel better. hahaha Hell you'll feel like the hulk compaired to my wimpy lifts. hahahaha

[Bigboy123]

Sounds good bro, cycle def looks good, keep us all updated...

[bigol'legs]

hey man.. dont be getting down on us!! hehe tell BB71 to ship those vids back to you and you can watch em again!! I hope you start feeling better in the gym man.. its showing on the board

[DocHoliday]

Cheer up. Can you afford to take two days off from lifting? You’ve been going non stop for a while now. Also, I’m sure it’s been extra hard since you’ve been on HGH and now your cycle. You may just need two days to cool off. A week would be better but I don’t know if you could afford that.

Doc

[Da Bull]

Rotor to sore to workout back today.Now I'm pissed.Did light cardio.Had bf checked,dropped to 14%,weight decrease to 254#.So lost some fat which is a good thing IMO.Not much else to report.Working on a plan to combat these small setbacks with rotor and meds.Meds deffinetly ruining my motivation for the fact of strength loss.Might have to add a drug to get motivation and power back to par...will keep all posted

[Juggernaut]

Bro you know I'm right across the bay so if there is anything I can do to help just say the word. Keep pushing bro.

[bornbad71]

Come on DB keep your head up bro.......it will turn around for ya and u will be right back in the game.......the combo of the meds. and shoulder can be tough.....but u are tougher......I will dedicate my leg workout(tomorrow) to u bro......just pic Platz's video......then add more intensity and that's where I will be.