01-24-2006, 09:33 PM #1
pics. pre superdrol cycle. let me know what u think
age: 18yr (19 in may)
body fat %: 10-12
body mass index: 21.8
ya i know im small and its killin me.....
pre workout pics from today
i want to here ur comments and opinions. i dont cair what they are. bash me if u want
01-24-2006, 09:36 PM #2
ill get so me measurments up this weekend when i go back home. i have a log goin in the cycle forum with what im takin and everything
01-24-2006, 10:18 PM #3
how long have you been training?
01-24-2006, 10:49 PM #4Banned
- Join Date
- Jan 2006
- OZ, EM CITY
Bulk Up Brah!!!!!
01-25-2006, 12:36 AM #5
Jeff - you're not too small, but if you can't put on a little weight naturally and eat right to do that, you're going to be disappointed in your cycle. You gotta feed your body even more when you're doin this stuff.
In your situation you should try to fill in about 16 - 20 more pounds naturally and then consider your options. (You may find that once you make these gains you won't want any supplements)
I think if you adjusted your diet and training basics you could put the weight on in 6 - 8 months.
You could do a powdered protein mix with a good multi vitamin to supplement for now.
01-25-2006, 01:11 AM #6
Hold off on the superdrol for now man. Check out the bulking sticky in the diet forum, it will be your best friend. If you want more help, PM me I am your age and I feel that I could relate to your situation well.
01-25-2006, 12:04 PM #7Originally Posted by TADOLFI
im probly gonna end up upping the cals to 5000 and protine to 275....
01-25-2006, 01:23 PM #8
Eat Eat Eat !!!!!
01-30-2006, 07:09 PM #9
eat more, read up on HST and Madcow's 5x5
don't mess with Superdrol or any other type of prohormone at your age, you need to learn how to eat and train first.
01-30-2006, 07:13 PM #10
Food bro. FOOD!
01-30-2006, 07:19 PM #11
like everyone else has said food should be your best friend and good luck on your goals bro.
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