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  1. #1
    aljordan45's Avatar
    aljordan45 is offline New Member
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    Cool New Member Show Pics!

    Well, here we go! I finally figured out how to get all these posted at once. This was the Western Michigan Championships, where I placed 1st in Teens and won best poser! I wan't honset opinions on what ya guys think on my physique, can't get any better without a lil critiqing. Hope to hear from ya all!




  2. #2
    hewy is offline Junior Member
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    looks good, u are very lean and musclar u mind sharing your age, weight, ht?

  3. #3
    aljordan45's Avatar
    aljordan45 is offline New Member
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    I am 21 yrs old, weight 187lbs, and stand 5'8.

  4. #4
    Medicine Man's Avatar
    Medicine Man is offline Associate Member
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    excellent pics! a little work on your traps, lower back, and forearms would make you look all that much better!
    Are you still competeing? Because a bulking phase may help you get that extra muscle you are talking about (ie getting up to 200lbs). I am looking to get to 200 as well, but I am only 5'5''.
    You have a great abs by the way. what does your workout history look like? what sups do you take?
    peace
    MM

  5. #5
    EXCESS's Avatar
    EXCESS is offline Retired Moderator
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    Originally posted by Medicine Man
    a little work on your traps, lower back, and forearms would make you look all that much better!MM
    Ditto.

    Lookin good bro!

  6. #6
    aljordan45's Avatar
    aljordan45 is offline New Member
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    Thumbs up

    Yeah guys I think you are right on the nose! I am gonna start smashing those bodyparts, so they come up a lil bit more. If anyone has a good bulking phase please post it for me, I would really appreciate it.

  7. #7
    Big Al's Avatar
    Big Al is offline Retired Moderator
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    Yep looking good bro, lateral head of the deltoid will help make you look wider, bring the those body parts up and you will have excellent proportion. Well done.

  8. #8
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    dane26 is offline Retired Moderator
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    looks good. i definatley think you need to smash your back. deadlifts. heavy rows, weighted chins, etc. just a little thickness and you'll be set.

  9. #9
    Big Al's Avatar
    Big Al is offline Retired Moderator
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    Yep BB rows the equaliser!

  10. #10
    ananda232 is offline New Member
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    Hottie

    Al, you are such a stud shh, you hear that drippin noise?
    (K) Ananda (L)
    Last edited by ananda232; 11-14-2001 at 10:59 AM.

  11. #11
    lextheflex is offline Junior Member
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    Re: New Member Show Pics!

    You look a bit like me, same weight

    Lextheflex
    Last edited by lextheflex; 02-21-2006 at 03:19 PM.

  12. #12
    Kullman's Avatar
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    you look great bro, just work on the back some like people already said. Goodwork and keep it up

    Kull

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