Thread: Anterior Bi size
10-03-2003, 10:17 AM #1
Anterior Bi size
I don't know if this is the right forum but here goes:
When I flex my bicep, the posterior looks peaked and large but from the anterior it looks flat and there is little if any peak??? What should I do to bump up the anterior size?
My arms are 18 1/2" around and I am at about 20% BF (I am still bulking as of now). I weight 225 at 5'8".
Any suggestions and/or scientific facts, studies whatever will be greatly appreciated.
10-04-2003, 01:13 AM #2
wheres a pic ,,show us what you mean
10-04-2003, 01:55 AM #3
It's probably the 20% bf.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)