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  1. #1
    Xelf's Avatar
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    Hello I'm new please comment

    Those pics are about 1 month
    Attached Thumbnails Attached Thumbnails Hello I'm new please comment-30.08.03-015web.jpg   Hello I'm new please comment-30.08.03-010web.jpg   Hello I'm new please comment-26.08.03-005web.jpg  

  2. #2
    TRE's Avatar
    TRE
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    You one big MO Fo. Loks good.

  3. #3
    WiLLpOwEr's Avatar
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    1 month what? 1 month from your contest?

    Very nice back width! Crab most-muscular is looking good; you still have a little fat to lose. Once you dry out and lose some more fat, post those pics!

    Good work keep it up!

  4. #4
    Xelf's Avatar
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    WiLLpOwEr - those pics was from 1 month ago

    Thanks for your reply

  5. #5
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    Looking real good bro.
    What's your height and weight?

  6. #6
    Xelf's Avatar
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    Quote Originally Posted by Wiggum
    Looking real good bro.
    What's your height and weight?
    5'7
    155lbs

  7. #7
    pumpseeker's Avatar
    pumpseeker is offline Senior Member
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    Very nice physique bro. When I clicked on your 1st pic, I was thinking, this can't be you in the avatar, I was shocked when it was... I see you've entered some serious competitions too. Stick around and share some knowledge.

  8. #8
    jasonbbflex is offline Junior Member
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    You are one cut and ripped puppy. Nice size and good vascularity. Your skin looks good also -- no bumps. What gear did you do?

  9. #9
    Xelf's Avatar
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    Quote Originally Posted by pumpseeker
    Very nice physique bro. When I clicked on your 1st pic, I was thinking, this can't be you in the avatar, I was shocked when it was... I see you've entered some serious competitions too. Stick around and share some knowledge.
    Thanks a lot for your comments
    I really appreacied that

  10. #10
    Xelf's Avatar
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    I will appreacied if some female members could also give their comments...

  11. #11
    MikeW's Avatar
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    Damn bro! Thats the kind of size i want on my back!

  12. #12
    Xelf's Avatar
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    Quote Originally Posted by jasonbbflex
    You are one cut and ripped puppy. Nice size and good vascularity. Your skin looks good also -- no bumps. What gear did you do?
    Tanks for your comments...
    About the gear... I'm flattered that you think my body looks like it's on juice or something but it's not, maybe it's why my skin looks good with no bumps!

    You don't need juice to get 155lbs!
    Is just hard work..., I've been woking out for almost 8 years now

    But it's true that a lot of bber are saying that I got a really good genetic with good muscle quality...

    What do you think?

  13. #13
    LORDBLiTZ Guest
    Nice!

  14. #14
    nynsb is offline Banned
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    Quote Originally Posted by WiLLpOwEr
    1 month what? 1 month from your contest?

    Very nice back width! Crab most-muscular is looking good; you still have a little fat to lose. Once you dry out and lose some more fat, post those pics!

    Good work keep it up!
    What fat are you looking at.
    He looks awesome!!!1

  15. #15
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    looking excellent bro. Keep it up. Very nice physique.
    S2B

  16. #16
    stryker's Avatar
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    Can anyone say dedication!!!!!

  17. #17
    Xelf's Avatar
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    Quote Originally Posted by nynsb
    What fat are you looking at.
    He looks awesome!!!1
    Thanks

    I d'ont try to loose anymore fat we are coming in the winter , but the true is I like my body and I feel great in it only when I'm cut!

    Usually I like to stay under 8% BF in the summer because is at this range that I start seeing the muscle fibers on my shouders and on my chest when I contract them and when I see my abs cut, I feel great!!!

    I like the definition a lot more than the mass, maybe it's why I'm so light

    I think someone who is cut with a really great definition is a lot more impressive than someone who bulky and massive but without definition, is just what I think...

  18. #18
    Xelf's Avatar
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    Tanks at everyone to be so supportive I really appreacied!!!

    THANKS

  19. #19
    Tricce is offline New Member
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    Hey!

    looking damn good and especially your back, a true inspiration for all us natural bbérs

  20. #20
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    No gear my ass. Unless you are the next Mr. O

    Jdog55

    kavlor1@hotmail.com

  21. #21
    pabmon is offline Junior Member
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    you look cut to f**k it would be good to see what your daily food/diet looks like? keep up the good work, doing very well so far!

  22. #22
    retired's Avatar
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    impressive

  23. #23
    Xelf's Avatar
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    Quote Originally Posted by jdog55
    No gear my ass. Unless you are the next Mr. O

    Jdog55

    kavlor1@hotmail.com
    I don't care what do you think, but I don't blame you.
    You like a lot of people don't think I'm natural but it don't bother me much than that!

    I even whant to say it's flattering...because you're only saying this one is on gear if his body shape impress you and if you think that you can't reach this level without juice!

    I have done several IFBB contest with an anti doping test, so I don't have nothing to prove.

    But just between you and me I've been working out for 8 years and through all this time I build up 18lbs of lbm.
    Do you really think that I need to take juice to get a little more than 2lbs by year of lbm???
    If your answer is YES you should do some more research!!!
    Or you should tell me how to use them because if I got only 2lbs by year beeing on juice it's really because I don't know how to use them!!!

    Not offence bro!!!

  24. #24
    BUYLONGTERM's Avatar
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    Well, bro, you look amazing especially if your natural. Your hard work and dedication has really paid off!! You look GREAT. I am around 5'8" and about 155. I could only dream of looking that good!!! Hope you stick around.

    BLT

  25. #25
    DOUGTM1SS is offline Associate Member
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    Whoa, awesome

  26. #26
    orbflux's Avatar
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    excellent job. i admire your outlook on things as well :] regarding the juice.. you are definitely where you want to be before doing it, its all a matter of principle now. you would be a fucking monster for sure.

  27. #27
    Xelf's Avatar
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    Quote Originally Posted by buylongterm
    Well, bro, you look amazing especially if your natural. Your hard work and dedication has really paid off!! You look GREAT. I am around 5'8" and about 155. I could only dream of looking that good!!! Hope you stick around.

    BLT

    Thanks bro,

    One question you're saying you're 5'8 for 155lb and as I could read you already did your first cycle, right?

    So, how many lbm did you gained???
    And long have you workingout?

    As I undrestood you're on juice right now so how much do you wheight now?

  28. #28
    Xelf's Avatar
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    Quote Originally Posted by orbflux
    excellent job. i admire your outlook on things as well :] regarding the juice.. you are definitely where you want to be before doing it, its all a matter of principle now. you would be a fucking monster for sure.

    Thanks a lot for your comments bro

    Yes I think if I do some gear I will be F*****G huge, I know some bber around me that are 5'7 and 210lbs!!!

    Against them I look like a toothpic

    But at that wheight I think is too much, just my thought, not offence to anyone...

    My goal will to be around oups sorry I DID A MISTAKE MY CONVERSION FROM KG TO POUONDS WAS WRONG

    MY BODY WHEIGHT IS 68KG = AROUND 150LBS AT 7% BF AND NOT 155LBS!!!!

    My goal is to be 155lbs on stage as 3-4% BF so it will be something like 160lbs at 7-8% of BF!!! A that wheight I think I'll look amazing.. and also I 'll be close to my natural limit.

    Someone could tell me how is the natural limit to someone like at 5'7???

  29. #29
    BUYLONGTERM's Avatar
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    Quote Originally Posted by Xelf
    Thanks bro,

    One question you're saying you're 5'8 for 155lb and as I could read you already did your first cycle, right?

    So, how many lbm did you gained???
    And long have you workingout?

    As I undrestood you're on juice right now so how much do you wheight now?

    I really never gained that much weight on my cycle. I believe I lost a ton of fat. I probably gained 10 pounds max. I have lost some weight since, but I think thats from the GH I'm taking. I've pretty much kept my size. It was obvious I started my cycle WAAAYY to early, but as I said in my thread, It change my life for the better. I haven't really been able to start a new cycle or lift because I had such bad pain in my wrists and shoulders. But now that I feel 100% better, I'm back in the groove!!!!

  30. #30
    ross3814 is offline Member
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    good job man. i really respect how you keep on going with only 2lbs a year. i couldnt do that.

  31. #31
    symatech's Avatar
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    look great bro. whats the tat on the back of your neck mean?

  32. #32
    Cycleon is offline AR-Hall of Famer / Retired
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    he could easily do that weight without any roids for sure - its the dieting, his metabolism and symetrical genetics that give him the look he has.

    I would say add some anavar and trenbolone and you will be a quickly ripped out 170 lbs!

  33. #33
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Quote Originally Posted by Xelf
    5'7
    155lbs
    Your upper body is very big for 155. Do you train your legs?

  34. #34
    Xelf's Avatar
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    Quote Originally Posted by symatech
    look great bro. whats the tat on the back of your neck mean?
    My tatoo means " Unique or different"?
    I think this word express the best my personality

  35. #35
    Focused is offline New Member
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    Quote Originally Posted by Xelf
    5'7
    155lbs
    Damn bro, I'm 5'7'' 211 and your physique crushes mine. Guess I need to shed some pounds. Nice work.

  36. #36
    Xelf's Avatar
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    Quote Originally Posted by CYCLEON
    he could easily do that weight without any roids for sure - its the dieting, his metabolism and symetrical genetics that give him the look he has.

    I would say add some anavar and trenbolone and you will be a quickly ripped out 170 lbs!
    Thanks, bro!

    170lbs ripped out! Only one word come on my mind
    OH MY GOD!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Hummm maybe I should do that

    What will be my matural limit??

  37. #37
    Xelf's Avatar
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    Thanks guys!

    Carlos_E:
    As a said I'm 68kg=150lbs
    Yes I work my legs, but give me your notice on that...

    Focused:
    211lbs you must be big!
    But it's true that when you're shred you look bigger than you really are!

    In the summer when I 'm cut with a little tan, usually people don't trust me when I say that my body weight is 150lbs!

    They always think I'm like 20lbs more!
    But for me is a really good compliment!!!

    I would like to add a pic from one of my comp when I was really shred...It was 3 years ago and I was 144lbs!
    You can comment on it...thanks
    Attached Thumbnails Attached Thumbnails Hello I'm new please comment-legs_web.jpg   Hello I'm new please comment-24.10.00_2web.jpg  

  38. #38
    bulldawg_28's Avatar
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    Lookin awesome bro! What does your diet look like?

  39. #39
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    Ouais! Pas mal impressionant!

    But I have to agree, you look a LOT bigger than just 150lbs! Great job bro, I can only wish I'll look like that some day

    Red

  40. #40
    Xelf's Avatar
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    bulldawg_28:
    My diet is: high proteins with low carbs and I eat 7 times a day!

    Red Ketchup:
    Thanks, bro!
    But if I can get this result you also can, for sure!
    The bottom line is OBSTINACY!!!

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