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  1. #1
    FCECC2 is offline Anabolic Member
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    Angry premature cycle ending - heres some pic

    had to quit cause of ligament problems, thinking about stopping training for 2-3 month

    new stats:

    217lbs
    5'9.5"
    bis: 16.5"
    quads: almost 27"
    waist: 35" no jokes...

    lifts:
    dead 405 7x
    bench 265 5x
    squat 405 2x

    im nowhere near the results i was expecting but there is improvement at least but only in the numbers departement i still look like i dont know how to train...



    Last edited by FCECC2; 02-28-2004 at 08:55 AM.

  2. #2
    Da Bull's Avatar
    Da Bull is offline Banned
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    Shame you ran into problems bro.............seems like you have the genetics for the wheels or you work them much harder than other areas........anyway,hope you have a speedy recovery.

    All the best.

    DB

  3. #3
    mmaximus25 is offline Senior Member
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    That sucks... but still work what you can. I have to use elbow braces for my ligaments... my forearms and bicep ache when leaning. I can go too heavy or they feel like they'll snap

  4. #4
    FCECC2 is offline Anabolic Member
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    yeah sucks a lot, i cant do tris and press exercise anymore... its official i will be off till mid april. i dont want to train any other bodypart till then cause my arms are lagging a bit too much. only cardio.

  5. #5
    Mighty Joe's Avatar
    Mighty Joe is offline Anabolic Member
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    Bummer Bro! Keep your diet under control so that when you are able to hit it again you'll come back much quicker and stronger!

    Good Luck, MJ

  6. #6
    Terinox's Avatar
    Terinox is offline The One & Only
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    That sucks bro. Still looking pretty thick though. If you really need the break, then take it.

  7. #7
    FCECC2 is offline Anabolic Member
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    thanks for the replies. BTW can someone give me a guess off my current BF % from those pics? thanks

  8. #8
    nynsb is offline Banned
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    Quote Originally Posted by TRLS63
    thanks for the replies. BTW can someone give me a guess off my current BF % from those pics? thanks
    15--17%
    You still are carrying quite a bit in the abs.
    To avoid collecting extra baggage while you break.
    Take it easy on your diet and do some cardio

  9. #9
    arnold1980's Avatar
    arnold1980 is offline Associate Member
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    I have the same problems bro. I ice up my elbows everynite.

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