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Thread: New Here
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06-22-2004, 09:23 PM #1Junior Member
- Join Date
- Jun 2004
- Location
- SYDNEY Australia
- Posts
- 70
New Here
G'day all!
I had shoulder surgery awhile back and I am just getting back into weights.
What is the best exercise to strengthen my shoulders?
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06-22-2004, 09:34 PM #2
welcome bro, post your question in the workout forum
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06-22-2004, 09:46 PM #3Anabolic Member
- Join Date
- Jan 2003
- Location
- EUR
- Posts
- 2,278
something light,and id probably stay away from mil presses...
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06-22-2004, 09:54 PM #4Junior Member
- Join Date
- Jun 2004
- Location
- SYDNEY Australia
- Posts
- 70
Thanks will do that
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06-23-2004, 12:52 AM #5
Welcome to AR
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06-23-2004, 02:13 AM #6
Welcome bro
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06-23-2004, 01:31 PM #7
Welcome to the board.
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06-23-2004, 01:34 PM #8
welcome to the board
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06-24-2004, 09:22 PM #9
Welcome
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06-25-2004, 04:45 PM #10
welcome
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06-27-2004, 10:36 AM #11
welcome
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06-27-2004, 04:14 PM #12Junior Member
- Join Date
- Jun 2004
- Location
- Albany area
- Posts
- 69
welcome
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06-28-2004, 12:00 AM #13
Welcome aboard!
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07-06-2004, 02:07 AM #14
Welcome-you Will Love It Here I Do!
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07-06-2004, 07:11 PM #15
welcome bro
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07-06-2004, 07:37 PM #16
Welcome and enjoy bro! There are some good knowledgable folks here!
MJ
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07-11-2004, 02:40 PM #17
Dag, a Junior Member already. Welcome to the club.
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