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08-03-2004, 08:38 AM #1New Member
- Join Date
- Aug 2004
- Location
- Georgia
- Posts
- 20
New Member motivated and dedicated - here to learn
I am a former US Marine who lives in the Atlanta, GA area. I am determined to rehab my knee and get back into shape. I had surgery to repair a torn meniscus and clear up a few other patella issues in December. I am also a part time youth football and baseball coach and really need to be in shape to do a good job there. I am here to learn and am serious about learning.
The board looks great so far and I am excited about knowing more!
Any advice or info will be greatly appreciated!Last edited by gettinghard777; 08-03-2004 at 08:48 AM. Reason: spelling
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08-03-2004, 08:43 AM #2
Semper fie bro... and welcome
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08-03-2004, 09:06 AM #3Spyder Guest
welcome bro. feel free to search the boards. then, if you have any questions you arent finding, don't hesitate to post them up in the correct forum.
"the few ... the proud ... the MARINES!"
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08-03-2004, 09:10 AM #4New Member
- Join Date
- Aug 2004
- Location
- Georgia
- Posts
- 20
Thanks Spyder. I should take some before and after pics as I am 6ft 3 about 230 now with NO MASS and ready to get after it hardcore!
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08-03-2004, 09:18 AM #5
Welcome and good luck bro. There are a lot of good, knowledgeable people here to help
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08-03-2004, 09:49 AM #6Spyder GuestOriginally Posted by gettinghard777
Definately!!!! B4 & After Pictures are so well worth the time! I still look at my pictures from back in the day and marvel over the transformation.
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08-03-2004, 11:03 AM #7New Member
- Join Date
- Aug 2004
- Location
- Georgia
- Posts
- 20
before and after
OK then - I will take some before pics. I hope my transformation looks goes in the direction of Birsling. I have similar build as his before picture and am trying to get lean and ripped as in his after pic...
I have the gym membership, but no hookups.Last edited by gettinghard777; 08-03-2004 at 09:17 PM.
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08-03-2004, 11:36 AM #8
welcome
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08-03-2004, 05:59 PM #9
Welcome to AR.
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08-03-2004, 08:20 PM #10
welcome bro
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08-03-2004, 11:02 PM #11New Member
- Join Date
- Aug 2004
- Location
- Georgia
- Posts
- 20
Am I on-track - see my planned mix below - is it all junk?
I just ordered some MAG-10 and am going to start in a few days. Is there any problem using MAG-10 and the following together:
Equibolan, Dermagain, and Maxteron - these are part of a 4 week cycle deal I ordered.
Do I need to use Clomid or another Anti-Estrogen? I am a newbie - so please help: These are legal right? Where can I get and what is the best Anti-E to counteract Mag-10?
I also ordered this: Russian Red Creatine Hardcore by VitalState and was planning on using it - I am a newbie - can I use all these together and my mulit-vitamin/supplement - eat well and work out hard as hell for the next 4 or 5 weeks as my first cycle?
Am I stacking with the MAG-10 and the Equibolan, Dermagain, and Maxteron?
OK for hot sports out in the Sun on all these? I drink a lot of water anyway!!!
Thanks for help in advance.....
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08-03-2004, 11:22 PM #12New Member
- Join Date
- Aug 2004
- Location
- Georgia
- Posts
- 20
Does Formadrol V2 work as anti-E?
Legal Gear
Formadrol V2 Ingredients
Formadrol V2 Supplement Facts:
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving:
4-OH Androstenedione 75mg
Diadzin 40mg
Other Ingredients: Maltodextrin, gelatin, gelatin, magnesium stearate and silicon dioxide.
Directions: Take 1 capsule three times a day with food to help control estrogen.
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08-04-2004, 06:38 AM #13
welcome to AR Bro
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08-04-2004, 06:39 AM #14
Welcome fellow ATL'ien
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08-04-2004, 09:01 AM #15Associate Member
- Join Date
- Jul 2004
- Location
- I'm the Italian Stallion
- Posts
- 316
welcome, been there with the torn meniscus, good luck bro
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08-04-2004, 10:21 AM #16New Member
- Join Date
- Aug 2004
- Location
- Georgia
- Posts
- 20
getting some help
I got some real liquid nova on the way - legal for research purposes on the way. I am also going to take the 6-OXO as well as a double estrogen precaution.
Time to hit it hard!
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08-04-2004, 01:34 PM #17
Welcome to AR bro!!!
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08-12-2004, 09:35 PM #18New Member
- Join Date
- Aug 2004
- Location
- Georgia
- Posts
- 20
2 Good - strong workouts in a row - with 3mi runs
I had a great workout tonight and 2 days back as well. I felt pretty strong and my running - man 3 miles at 9 min pace no prob. I am just doing otc stuff (4AD and some other otc stuff) and russian red creatine. I am starting to see some results - just a little -- but I feel great and not shy about running a routine at the gym. I move from machine to machine quickly. I am for the 1st time in my life lifting heavier weight that I can only push 6-10 reps and then moving on. I am doing 5 or 6 machines - 3x each then go run. I still have the energy to run 3 mi after lifting - that is totally new and awesome. I cannot imagine what the real anabolics would do for stamina. I do feel good and am leaning here. I swear I sweat 10X more than anyone in the gym, and breath harder too! Even the totally ripped out lifters who are working hard. I am just a sweathog I guess.
I have gotten some great advice here!
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08-14-2004, 03:56 AM #19Member
- Join Date
- Apr 2004
- Location
- south africa
- Posts
- 512
welcome bro the more members the merry
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08-14-2004, 08:42 AM #20New Member
- Join Date
- Aug 2004
- Posts
- 5
Gettinghard777
Sounds like me you are about same size. I haven't worked out in
about 10 years . I'm up here in Gwinnett County anyway
just wanted to hello!!!!!!!
M R
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08-17-2004, 11:53 PM #21
welcome bro
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08-18-2004, 12:25 AM #22Junior Member
- Join Date
- Jul 2004
- Location
- Palm Beach Gardens
- Posts
- 137
there is a great deal of info hered, good luck and don't be afraid to ask. Make sure to learn how to use the search button since it has helped me get specific information about specific products, now I am not lost anymore. Hey welcome back Soldier!!!
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