Results 1 to 9 of 9

Thread: Sup Everybody.

  1. 07-06-2005, 11:30 AM #1
    34goin'on24
    34goin'on24 is offline New Member
    Join Date
    Jul 2005
    Posts
    3

    Sup Everybody.

    Im new to the game.
    I've been reading this board for months and doing my own research.
    Some of you really seem to know what you're saying based on my research.
    Anyway, I've hit the wall.
    I'm seriously looking into getting a little help from some "friends".
    I'm 34 yrs old.
    I weigh between 178 and 183 on any given day.
    I lift on average 4 days a week and use sunday for rest.
    Do cardio 4 times per week(bike, swim, treadmill) for at least an hour per session.
    I'll be posting for some advice in the proper thread.
    I'll post some body stats there.
    And look forward to sharing info with all of you.
    Ron.
  2. 07-06-2005, 11:30 AM #2
    stocky121's Avatar
    stocky121
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,242
    welcome to AR bro
  3. 07-06-2005, 11:33 AM #3
    34goin'on24
    34goin'on24 is offline New Member
    Join Date
    Jul 2005
    Posts
    3
    Thanks. Appreciate the welcome.
  4. 07-06-2005, 11:50 AM #4
    Dave321
    Dave321 is offline AR's Salad Tossing Connoisseur
    Join Date
    Apr 2005
    Posts
    4,589
    Welcome... take advantage of all the info the forums... and ignore most of my posts, they are generally about T & A.
  5. 07-06-2005, 12:01 PM #5
    symatech's Avatar
    symatech
    symatech is offline Retired Moderator
    Join Date
    May 2002
    Location
    not where I want to be
    Posts
    6,696
    welcome
  6. 07-06-2005, 07:44 PM #6
    powerbodybuilder's Avatar
    powerbodybuilder
    powerbodybuilder is offline DOCTOR
    Join Date
    Mar 2005
    Location
    Canada & Europe
    Posts
    4,743
    Welcome !!
  7. 07-06-2005, 09:27 PM #7
    34goin'on24
    34goin'on24 is offline New Member
    Join Date
    Jul 2005
    Posts
    3
    Quote Originally Posted by Justin Sane
    Welcome... take advantage of all the info the forums... and ignore most of my posts, they are generally about T & A.
    haha...aint nothin wrong with that.
    I happen to like T&A and lots of it.
  8. 07-07-2005, 04:48 AM #8
    S.P.G's Avatar
    S.P.G
    S.P.G is offline AR Workout Scientist
    Join Date
    Mar 2005
    Location
    uk/ south east
    Posts
    4,535
    welcome to A/R
  9. 07-07-2005, 09:26 AM #9
    ItalianMuscle27
    ItalianMuscle27 is offline Senior Member
    Join Date
    Apr 2003
    Location
    Italy
    Posts
    1,414
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules